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Have you ever worked your ass off for something for years, then in a split second, screw it all up? I went into depression so deep i was just vinge eating everything. I was lifting 3-6 days a week.....

Except this time it was different...At the dentist setting up my next appointment. Wife says " you cant come then ,it will mess up your lifting". I jokingly said that by then I would be so buff that...

No story.... she was annoying all night. My wife is not jealous at all. Had a woman stand up one night and tell the entire bar that I was going home with her and my wife just laughed.... this woman...

Yep thats me ... tried to come back several times but always reinjured myself.... so far so good this time. Lower weights high reps.... even did some squats today. .. still addicted... one day at a...

Long story but here goes..
20 yrs ago i got embaressed into trying to lose weight. I weighed 325 pounds. I started reading and started lifting. In my reading i discovered BODY FOR LIFE and...

Yep... both knees along with torn cartilage and severe arthritis in my left knee. Had both scoped , stayed awake and watched the first one. Nurse ran in and was hysterical that the US was under...

I am a musician....march of 2021 I weighed 315 pounds. At one time 340.... Anyway i used to lift a lot but got injured and blew back up.

So March I started dieting and lost a bunch of weight...

BTW I was 40 when I hurt my back so 16 years ago.

I was here many years ago and through the help I received I lost a ton of weight (97 lbs) and gained a good bit muscle. I was training judo and lifting and running stairs nearly every day. I was ...

Actually I found some old PMs and it was baldsnake.

Yes.... that's him. He was baldskull then changed to Baldie or baddiewonkenobi. Like I said it's been over a decade since I have been here.

Yes Kimsquit sounds familiar. Thanks for responding guys.

Just dropping into say hello. I think it has been over a decade since I have been here. I wonder if there is still anyone who remembers me? Some of the names I can recall were Fitness man, baldskull,...

went from REALLY struggling to get into 44 pants ( should have been wearing 46 or more) to easily into 42's today,,, still no working out, just diet...need to add in some walking at least ....soon. I...

Might wanna get over yourself FLEX...I didn't even see what you posted, just saw your retraction and apology.. since I didn't see it no apology needed as far as I am concerned, and I am a big boy, so...

I guess thats it....I was a regular here 5-6 years ago....dropped a lot of weight by asking questions and just reading and following the advice..Fitnessman and Baldsnake kinda took me under their...

this place seems to have really changed since I was here last......not in a good way I don't think.

Wasn't there a study released a LONG time ago that proved heavy squats helped with ALL mass developement due to the release of growth hormones? So as odd as it sounds work the crap outta your arms...

less than 2 weeks ago I was struggling to button my pants..took em off just now without unbuttoning them so things are moving the right way.. just need to start some sort of exercise routine now.

I think these guys are dead on with the carb ides. What you may also be feeling is the foggy headed weird feeling that MOST people get 3-4 days into a very carb restricted diet.. it may just be...