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carntine, choline and caffeine.

works, is cheap, low health risks and has research backing it.

alfatoxin is a concern

rules of thumb don't work well for extreme situations.


At 80 pounds you might be well served to ditch things like oatmeal in favor for bagels, white pasta and rice. They are much more...

'The worst vice is ad-vice.'


Vitamin C for instance can act like a pro-oxidant (the opposite of an anti-oxidant) in high doses.

lol give me a break. Yes Dr. Phil is fat.

But **** do you think he is the worst out there? Whatever do you consider EAS, Weider and Muscletech to be?

I assume you take it as an anti-oxidant.

Take too much vitamin C and it becomes a pro-oxidant-- definately counterproductive.

sh*t I seemed to miss this somehow

thats nice and actually kind of silly.

When you eat cottage cheese, you are eating curds in whey.

What that is, in other words, a casein and whey combo, with some bad carbs in the form of...

hmmm, I've heard its best to take with fat to increase absorbtion. I'm not really interested in ALA for insulin effects though, but rather its anti-oxidant effects (and combined w/ ALCAR),.

milk protein isolate is cheaper than cottage cheese per gram of protein. Both also have milk protein as the source of protein. Therefore I conclude MPI is better than cottage cheese.

I don't know about estrogen, but your ratio of Test : Cortisol is an indicator of training or overtraining. Whether it is a partial cause or merely a symptom I cannot say for sure, but i suspect its...

well you could also eat straight barley if you want. I believe that is even lower GI than oats.

for a distended gut, the way i look at it is, try the absolved. You can get it for under $30, and if you think you notice significant effects use again next time. I believe it has been beneficial...

putting the cart ahead of the horse?

poly's can be very bad.... it depends on what kind of poly's you are getting.

to over generalize, monos are the safest.

It sounds like they could really use a statistician, or any respected and reasonable persons at these meetings.


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On another note


This will inevitably make the domestic market much more...

That would be something akin to hyperplasia, which may happen in the long run or with drug usage, but has never been documented in a study.

Mostly if not entirely, bigger muscles mean hypertrophy...

I think estrogens are generally more bio-available than androgens in when taken orally. That being said theres really no way for this guy to determine that it was the meat that caused these changes.

for reasons that are far too long winded and way outside this already dragged out and pointless thread, I find it insulting to my intelligence that God could have been decieved by Lucifer, and...

At one time God did associate with lucifer, and 'thought him beautiful till the final hour' even though lucifer was far from pure.




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[QUOTE]Originally posted by matpal
Let me...