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Kratistos · 02-03-2018 10:31 AM

lol I don't think you can get much douchier than that comment bro, I'm not really surprised. She did overreact, but lmao that comment was cringey. I do agree that her comments were out of line though...

Kratistos · 02-03-2018 10:24 AM

I ain't finna hit on girls at the gym cause then if we start dating it would be weird seeing them there all the time. Gym is a place to not give two f's, wear dirty clothes, and curl in the squat...

Kratistos · 01-27-2018 07:16 PM

I was able to work pecs/back lightly and am on the way to recovering from ****ed up ribs. Arms were crushed with the fury of Thor! Hell yeah! Now going out for down town fun!

Kratistos · 09-05-2016 11:28 AM

after returning after a couple years i have noticed that it does seem slow.

probably partly because it is so segmented now with a different section for everything (see top of forum). Would be...

Kratistos · 08-20-2016 06:51 PM

monday - curls
tues - curls
weds - curls
thurs - curls
fri - curls
sat - curls
sun - curls

Kratistos · 08-20-2016 12:13 AM

well ok.

Kratistos · 08-14-2016 01:46 PM

way more dudes than girls on there. Plus, any very attractive girl will have an absolute ton of matches for you to compete with. gotta have amazing text game or just be lucky to even get them out on...

Kratistos · 08-14-2016 10:05 AM

I don't think it makes that big of a difference. There are super hot girls in their 30s and 20s and immature/mature girls at both ages. It just depends on the girl.

Kratistos · 11-20-2014 02:42 PM

lol noone gets offered 100k right out of college.

Kratistos · 11-07-2014 04:06 PM

There there.

don;t worry about it

Kratistos · 02-08-2014 04:48 PM

I'd do it.

Kratistos · 12-24-2013 04:40 PM

its fun and benefits your bb goals and sports like football or rugby etc.

Kratistos · 10-29-2013 09:19 AM

that is cool man, not the best angle to critique form from although, knees did not go in, ankles looked fine, didn't look like your were rolling shoulders too far, and neck appeared to remain braced,...

Kratistos · 10-28-2013 05:40 AM

get more serious about the weight training and lower the endurance training for optimizing body composition.

Kratistos · 10-26-2013 08:17 PM

if you lose a significant amount of fat, you will look a lot bigger anyway, so who cares. noone cares about your arm measurement, its all about the look.

Kratistos · 10-26-2013 03:16 PM

that is a good back

Kratistos · 10-26-2013 03:15 PM

nice work keep it up!

Kratistos · 10-25-2013 03:29 PM

depends on what YOU want to look like when you are done cutting.

Kratistos · 10-25-2013 03:28 PM

dont worry about the time it takes, train til you get there. dont commit to a time frame, commit to a goal

Kratistos · 10-25-2013 03:27 PM

looking good bruh

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