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Go and see your GP.

I dont know much about your problem but because your young things like this get sorted on the NHS.

Ok, I started off sort of skinny fat. 5'11 bout 155. Probably around 12%

I (semi) dirty bulked to about 172-175 and around 14% in about 3 months

I attempted to cut to around 11% expecting to...

Was calculated from (expensive) BIA. Electronic scales I bought.

Will revise the Diet over next few days.

WaveLength are you saying eat what you like (in reason) as long as you get enough...

Hi guys many thanks for replys.

My 3500cal bulk was dirty (oops) and around 50% was from nlarge2 wieghtgain shake. Although my body fat has only risen from 12 to 13.9%.

My maintainance rate...

Spent last few months bulking. Around 3-3.5k calories a day. 155-175

Gonna spend the month cutting. Hopefully from 13% to around 11%

Have dopped the calories down to around 2000 but always seem...

Played it for about 3 hours now. Really enjoyin it. So much more detail compared to past versions. The mobile phone is a brilliant idea. As is getting cabs, you have to pay but driving yourself...

You gotta be joking me. Thats the worst Tshirt ive ever seen.

Sorry bout the beaten up OP. Why did they start (wasitthetshirt?)

Its incredibly fake!

Voted a few times. He's at 37% !

The NHS is a disgrace. Although this is down to such a high demand, the staff are very good at their jobs.

Schools are far too crowded and time in class is being wasted for most kids as teachers...

lol...made it seems so easy

Wrestle animals..wtf lol. Maybe in caveman times.

What women are subconsiously looking for is the ideal man to father a their child even if they dont want to get pregnant. Healthy looking is...

lol


http://i132.photobucket.com/albums/q37/rob884/wrestling.gif

http://i132.photobucket.com/albums/q37/rob884/rape.jpg

repped!

theres a fitness first in clapham junction

:D

HAHAAHAHA

lol. Those crazy blacks...what will they think of next

I think you'll find they're called asylum seekers and have left their country for other reasons than to get rich quick off our soft government and then **** off when our economy is in recession...

LMAO Never heard of national insurance!! Well i have and it costs me about ? 50 a week as well as 23% income tax that i pay

The NHS is **** because of the ammount of money its costs us. Not...