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    what is my bf% ???

    I'm weighing 170 here

    http://i1192.photobucket.com/albums/aa334/scousemark90/photo.jpg
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    1,178

    your just skinny bro

    your just skinny bro
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    7
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    843

    bump

    bump
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    843

    bf% please!

    7542251
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    120
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    14,223

    good lifting for a girl, ****ee music and never...

    good lifting for a girl, ****ee music and never use the word "he he" again thanks.
  • Bump new pic and what is % now? ...

    Bump new pic and what is % now?

    http://i1192.photobucket.com/albums/aa334/scousemark90/body123.jpg[/URL]

    Legs aswell

    http://i1192.photobucket.com/albums/aa334/scousemark90/IMG_0952.jpg
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    459

    about 2 pints before and 1 in the gym. Tbh i feel...

    about 2 pints before and 1 in the gym. Tbh i feel ok now i'm thinking it was just of going heavy on all sets today.

    I've only use one scoop aswell.
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    732

    ive got the strawberry flavor and i dont mix it...

    ive got the strawberry flavor and i dont mix it in with the water i scoop it into my mouth and down with water, and it tastes like **** but worth it!
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    3
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    459

    craze pre workout

    I just started using craze for pre workout, the energy it gives me in the gym is unreal i have broke pr's on squat and leg press today! which is all good.

    But after the gym when i get home i start...
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    4,830

    i havnt used barbell bench for a while i only use...

    i havnt used barbell bench for a while i only use the dumbbells now
  • pics or all aboard the neg train.

    pics or all aboard the neg train.
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    12,704

    same thing happened to katie piper ...

    same thing happened to katie piper

    http://i1192.photobucket.com/albums/aa334/scousemark90/katie-piper-before-and-after.jpg
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    Didn't read just show pic of gf.

    Didn't read just show pic of gf.
  • Update i got some new pics. First two pics i...

    Update i got some new pics.

    First two pics i was around 176 and i tried bulking up abit so im 186 at the moment.

    I know i defo got puffy nipples but nothing i can do about it.

    So what bf you...
  • Bump anyone?

    Bump anyone?
  • Yeah i did get a painful lump under one of my...

    Yeah i did get a painful lump under one of my nipples, got a ultrasound and dr said it was just breast tissue pain has since went away but still got the lump.
  • BUMP Two new pics for better estimate, 174 pounds...

    BUMP Two new pics for better estimate, 174 pounds today

    http://i1192.photobucket.com/albums/aa334/scousemark90/mark1234.jpg

    http://i1192.photobucket.com/albums/aa334/scousemark90/mark123.jpg
    ...
  • Bump

    Bump
  • Body fat percentage? And do I have slight gyno

    http://i1192.photobucket.com/albums/aa334/scousemark90/SDC10320.jpg

    http://i1192.photobucket.com/albums/aa334/scousemark90/SDC10319.jpg
    ...
  • ahahahhahaa at the dildo

    ahahahhahaa at the dildo
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