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  • power runner. Anyone ever used one regularly? would you buy one?

    I have an opportunity to buy a power runner fairly cheaply. I have searched on this forum and the general internetz and have only seen
    a7sting killer's post about how he likes his.

    Other than...
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    This isn't about craigslist, it is more about a...

    This isn't about craigslist, it is more about a lack of craigslist:

    Anyone in the knoxville, TN area be willing to part with an extra weight tree that they may have laying around for reasonably...
  • http://www.youtube.com/watch?v=hfkG-YdBi6c ...

    http://www.youtube.com/watch?v=hfkG-YdBi6c

    Here is a video on using existing holes for the powertec power rack to add band pegs.

    don't know if it will give enough versatility or pegs, but it's...
  • I had a promaxima open top rack with 3 inch...

    I had a promaxima open top rack with 3 inch spotter adjustments. I sold it for more than I paid for it, precisely because of the bench issue. Not necessarily because of the unrack/re-rack issue, but...
  • order the lowest price decent quality bar you...

    order the lowest price decent quality bar you can. that would probably be the cap barbell -086 . Cap generally = Crap, but this bar seems to be the exception. That may not be the correct model #,...
  • The R-3 needs to be bolted because it has no rear...

    The R-3 needs to be bolted because it has no rear crossmember stabalizing it. Once you put weight on it while unbolted....imagine a giraffe on ice skates.

    Bolting it down solves the problem.
    ...
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    elite fts baseline ghd in Austin, TX region....

    elite fts baseline ghd in Austin, TX region. retails at 799. I thought about it but already have my Texas Strength GHD.

    http://austin.craigslist.org/spo/3994769543.html for $325.
  • Get a grease pen for labeling the rack. It should...

    Get a grease pen for labeling the rack. It should wipe off when you want to de-label the holes. Cheap and effective and you can buy sparkly colors to really make that rack pop.
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    Sticky: I don't know if this is helpful, and I know it is...

    I don't know if this is helpful, and I know it is off topic. When I was scheming to get my wife started with free weights, and she was intimidated the power cage and scared of putting a loaded bar on...
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    bolt down, or load down the weight pins with a...

    bolt down, or load down the weight pins with a ton of weight if you are going to do bandwork :)
  • I have sold used racks on craigslist in austin...

    I have sold used racks on craigslist in austin for $400 to $500. I would keep it, and use it until you have saved up for one that you really want. Then sell it as a used rack with lat tower for $400,...
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    whichever rack you choose out of the ones...

    whichever rack you choose out of the ones mentioned in this thread, you will be passing onto your grandchildren, given it is not exposed to rusting conditions.
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    I am curious as to why you want the strap...

    I am curious as to why you want the strap safeties and the square spotter safeties?

    I would assume you would only need one set of safeties unless you were doing isometric pin pulls or something.
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    I have the dark horse and have been nothing but...

    I have the dark horse and have been nothing but pleased, and that was before they added the holes for band pegs. It is PLENTY sturdy.

    If you can drill, I don't see what the scout offers you that...
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    Pendlay has the bumpers and bar combo set right...

    Pendlay has the bumpers and bar combo set right now on sale with free shipping. Bar is considered equal or maybe a little bit nicer than rogue depending on who you ask. Economy Bumpers are the same...
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    1,353

    Those stall mats from Tractor Supply Company are...

    Those stall mats from Tractor Supply Company are 100 pounds a piece with grippy rubber on the bottom. You won't spread the mats with your feet during a squat of DL. I have had mine under the power...
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    In that case, that is a decent price for the...

    In that case, that is a decent price for the 120's. I don't know if you could resell the add on kit by itself. Never hurts to post it. New the 120 add on is 200 + shipping I think. So you could...
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    I'd focus on getting the power rack first if you...

    I'd focus on getting the power rack first if you haven't already. I would also look more into a roman chair or glute ham. Roman chairs can be had on craigslist for about $25-$90 on craigslist. Glute...
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    Probably the econ's. I can't imagine they were...

    Probably the econ's. I can't imagine they were elite's but there was never pic's posted on the sight, so I just had the description to go by which was off.

    Hey they still bounce right? And yeah I...
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    153
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    Just got an email that the 4 45 pound bumper...

    Just got an email that the 4 45 pound bumper plates are out of stock for me too. I put my order in at 10:23 am central time yesterday, and apparently just missed the cutoff.

    I ordered the color...
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