I have started bulking up....startin gym next month and have been doing bodyweight workouts like push-ups pull ups.how do I look??what should I work on?
My arm size is around 12' flexed its pretty small,just wanted to know if this will limit me from going into 16'+ with a couple years training if I eat hard and lift hard?my wrists are also very small...
Getting a gym membership next month and I need a routine...I'm planning to go 3 days a week.I am also skinny so I'm in the process of eating a lot more food and protein.from what I have researched I...
I'm going to start going gym next month I was thinking of using the blood and guts programme for 6 weeks,would you recommend it for a newbie who is pretty skinny?5'9 and around 130lbs???if not what's...