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Wow, the guy looks phenomenal. I agree with what people are saying about him having a wolf-like structure, but I'd even say his physique is more complete than wolf's. Truly impressive.

Yeah but I did all that **** when i was 18/19

Shower 2x a day, wash my face 3x a day

Depends on your goals really.

In high school it's pretty easy to slack and get into a good school still, but if nothing else, doing what you're doing now will create good habits that you'll need...

I want in

Bench 315x12
Squat 405x5 yeah it's **** but i suck at squats so it's good enough for me
Deadlift 585x1

akim williams

None

Edit: Actually, forgot about Hopsin, saw him on the list, that's my choice

The **** kinda bull**** thread is this

18.5 or some ****, iunno

Agree with most of the thread, smile/different hair will serve you well

Solid sessions last few days brah, makin me wanna see how many I can get on 225 squat lol

Maybe I'll start posting here again, lawl, looks like it's been just about 2 months. Anyway I'm sitting at around 245 right now, tryna go up. Some lifts I've done worth mentioning are bench 315x6,...

I've been bulking for 3 years straight, and a lot of the time I was eating really really dirty. I'm actually just about to start cleaning **** up a little bit and no longer go too overboard with the...

05/21/13: Back/Calves

http://sphotos-c.ak.fbcdn.net/hphotos-ak-prn1/12820_454267891283025_1597077391_n.jpg

Dumbbell Pullover:
-40 x 12
-60 x 12
-80 x 11
-100 x 10
-120 x 8 + 3

05/20/13: Chest/Abs

http://www.bodybuildingpro.com/dorian-yates-blood-and-guts/6.JPG

Incline Bench Press:
-95 x 16
-135 x 10
-185 x 10
-225 x 8
-275 x 5 (spotter helped on 6th but he said...

05/17/13: Legs

http://i13.photobucket.com/albums/a282/deetrakt/LEG/lgerkfankhouser.jpg

Squats:
-135 x 10
-225 x 9
-315 x 6
-365 x 7 PR
-405 x 3 PR

05/16/13: Biceps/Triceps

http://tolyasiques.com/uploads/posts/2013-03/1362241093_mg-leepriest121.jpg

Barbell Curls:
-45
-65
-95
-135 x 7
-140 x 5.5

Yeah, I guess the best way to put it is I didn't wanna go ballistic on them, but still wanted to have them in. I found going slower and having complete control over the weight gave me a better pump...

05/14/13: Back/Calves

http://25.media.tumblr.com/b2f75c68a2f4505dd085da14701623ec/tumblr_mmboytNTHy1rs4ej4o1_1280.jpg

Deadlifts (raw, also really slow reps):
-135 x 10
-225 x 10
-315 x 8...

Lol it was due to some OTHER RETARD putting them in the wrong spots to begin with.

Yeah that is sorta what I do. On my compounds like bench deads military etc i do 6 or 7 sets with the last ones...