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I, too, have always struggled with anxiety. It has never presented itself at the gym, mostly presents when I'm asked to do something in front of a group or talk one on one with some who intimidates...

Another vote to keep it going.

I don't like the feeling at all. I have stuff to do. Totally interferes.

Great work. Very inspiring. My weight is slowly, steadily climbing and I've had a few days where I'm like WTF am I doing, but this makes me want to keep it up. Thanks for sharing.

He will never be able to be 'right' with you until he is 'right' with himself.

As others have said, it all depends. I had 3 huge babies, 9+ lbs. Too much weight loss makes mine look a bit worse, like an empty sac, especially evident when I bend over. Best look for me is not...

The one thing I have struggled with is complicating things. Seriously. The more I read, the more I want to complicate things. What I want to achieve is really not that much. It takes effort and...

Just wanted to say your back looks awesome; well done.

If you can't get in that dress, there are so many adorable little black dresses out there that are affordable. Out with the old, in with...

Something is off in your tracking. Calories don't hang on for dear life in spite of a calorie deficit. You should be able to lose 10 lbs in 10-14 weeks. Two years is too long to struggle.

I'm not specifically speaking regarding Activella, since I've never taken it. I find that many medications list weight gain/loss as a side-effect, and yes many women share those complaints. I don't...

Really ought to reconsider being with someone who is abusive and puts you down, especially in light of your ED issues.

I looked at your pictures. Your legs are not fat. You have a very nice...

I agree that it's just not that easy to wreck your metabolism. Some of use (me) don't do well with too aggressive of a deficit and/or avoiding foods that you absolutely love. Stay at maintenance...

I don't squat big numbers. Ever. Don't even know what my 1RM is. But I will say that ^^^ significantly helped me improve form and strength when squatting.

Good job!

Guilty of the little white baggie of unknown white substance in the good ole purse

Geez. Don't people know what vanilla protein powder looks like :confused:

Dang.

Not that I talk about creatine, but I once was caught by a friend in the act of mixing it in my little shaker thingy and she asked what it was. I answered creatine. Chick freaked out on me,...

That doesn't look like a lot of food, but do you track calories and use a kitchen scale to weigh out portions?

If not, start there. Track everything, especially when off plan.

Also, your...

Just Googled Lisa-Marie and she is so skinny.

OP, I think it's difficult to say what your potential is and I'm not sure I get your curiosity about wanting to know what you'll like like in X...

Not sure why you switched to standing. For me, they are just as effective, if not more, done seated. I have a cervical disk problem and doing them seated on a bench at a slight incline relieves any...

Seriously. I had to get my son off. The food is crap and expensive as hell. I got him a membership to one of those wholesale places and I'm actually saving money. The huge tubs of Greek yogurt...

^lol

So. I put on what I think is an adorable halter top with my favorite jeans, getting all glammed up to go out with my honey, just knowing he's going to find me irresistible.

Before the...