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Type: Posts; User: Luvdogs

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  • Thread: Clean Bulking

    by Luvdogs
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    19
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    1,038

    I prefer the terms "building phase" or "fat loss...

    I prefer the terms "building phase" or "fat loss phase". Clean simply means you wash your food :) I think that is an over used, fad word. 200gr of protein is a lot for someone your size. A well...
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    424

    Carbs at night are fine IMO. As long as your...

    Carbs at night are fine IMO. As long as your daily macros needs are met, that's what matters. I just choose nutritionally dense carbs, but that's a personal choice. So, yes, if I trained at night,...
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    Great video, thanks for posting!

    Great video, thanks for posting!
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    9
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    503

    I use FitDay and it does the same thing. It can...

    I use FitDay and it does the same thing. It can be slightly lower or higher than actual macros add up to be. It's a calorie rounding thing (I think). After I input my foods, I do the math and use...
  • Thread: Venting...

    by Luvdogs
    Replies
    37
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    2,548

    Hi Amylee, Sorry you had such a bad experience. ...

    Hi Amylee, Sorry you had such a bad experience. The gym is "MY" time. I would suggest making it yours unless you have to go together. I don't even like a training partner because I don't want to...
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    1,614

    I had a similar experience, although not as bad...

    I had a similar experience, although not as bad as yours sounds. I wasn't dark enough with four coats (rinsed after first two, no rinse after last two). It was a little blotchy and they only way it...
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    10,279
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    255,559

    Always amazed at the cals you consume, but then...

    Always amazed at the cals you consume, but then your work is a lot different than mine! Except last month when we moved our warehouse (stuff in it to a new location, not the ACTUAL warehouse)...
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    1,083
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    43,830

    Hi Kim, looking good! You have such great...

    Hi Kim, looking good! You have such great muscles!

    We moved our business last month and I am so much happier in the new space, it does make a difference when most of your day is spent at work!...
  • Replies
    1,327
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    36,209

    Hi CC, just popped in to say Hi! :D Went back a...

    Hi CC, just popped in to say Hi! :D Went back a few pages to get caught up. I joined a new gym about 6 weeks ago that has lots of strongman stuff and I totally love tire flipping!

    That is so...
  • Wow, all kinds of exciting things in here! Big...

    Wow, all kinds of exciting things in here! Big congrats on being a Grammazon and that makes Chloe a Grammapup :rolleyes:

    Will check out those cleaning ideas. I only use 7th Generation products....
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    4,664
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    128,435

    Wow, super impressive lifting Boomer! :D

    Wow, super impressive lifting Boomer! :D
  • Replies
    1,870
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    45,778

    Funny, I just watched Elite FTS long series...

    Funny, I just watched Elite FTS long series called "So you think you can squat" today! Very good, you can find it on You Tube.

    Also, re-reading Starting Strength too. And, I'm on the squat...
  • Replies
    1,083
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    43,830

    Hi Kim, doing well. Happy to have cals up and...

    Hi Kim, doing well. Happy to have cals up and trying to build more muscle. Been reading a lot of Dan John articles/programs. Have a hankering to learn some Olympic lifts. I'm going to start Mass...
  • Replies
    1,083
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    43,830

    80# curls :eek: Awesome! :D

    80# curls :eek: Awesome! :D
  • Dang, look at that arm! Nice delt and tricep! ...

    Dang, look at that arm! Nice delt and tricep! We are mostly (90%) Paleo too. I got my blood work done last week and it was stellar! Trigs were 56, HDL was 97, LDL was 99, and I had more fluffy...
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    5
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    1,309

    I found the foam roller it comes with not useful...

    I found the foam roller it comes with not useful to use (or any foam roller). Instead, I used a puff pad that came with the JanTana I had and it went on much easier, just wipe it on. It was streak...
  • Replies
    1,870
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    45,778

    Things are looking good in here! Dat a great...

    Things are looking good in here! Dat a great booty! I'm jealous (in a totally good way). I've always had a flat butt, working hard at getting it round!
  • Replies
    10,279
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    255,559

    Came by for some lifting motivation and GOT IT!...

    Came by for some lifting motivation and GOT IT! :D Wow, 205# is super duper awesome!
  • Replies
    2,583
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    126,063

    Hi Meg, are you related to a Charles Daigle from...

    Hi Meg, are you related to a Charles Daigle from Houston? Just curious because he purchased some illy coffee from us on Amazon and I saw the name and thought of you!
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    521

    Hey Vanessa! No luck needed, just determination!...

    Hey Vanessa! No luck needed, just determination! You can & will do it! For you!
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