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I have got to stop reading these horror stories of people who lost their sense of taste after tonsillectomy and it didn't come back for 6 months - 2 YEARS!!! Right now, all I can taste is salty...

Well, I'm 7 days post-op from my tonsillectomy. So far I've been living off of sugar-free jello, sugar-free juice, and chicken noodle soup. Sometimes I look at my liquid vicodin and have to decide if...

at least 12 oz Ribeyes only. I calculate it by using the nutrition facts on the wrapper and calculating how many 4 oz. servings are in whatever size I'm eating.

Two weeks until my tonsillectomy and they have flared up again. What is going on?

That's why I do custom foods. None of the stuff on their food lists seemed to amount to what I actually eat.

It's over. Anyone who thinks margarine is better than butter needs to be given a demerit, LOL. Unfortunately, finding a Dr. that won't completely demonize Keto can be hit or miss. My husband's...

Went to the ENT today. I am having my tonsils out on the 23rd of this month. So I think I will try to do two workouts each day until then. I wonder how much muscle loss I will have not being able to...

Squeezed out some exercise since my throat is feeling better. Did my bi-weekly weigh-in. Down 5 pounds. Will skip normal carb-up tomorrow since I don't feel my last 3 days of illness qualify me for...

Tonsilitis...again.

Had a serving of muscle milk blended with some low carb "dair beverage" that looks and tastes like milk just so I wouldn't be weak.

I swear these bad boys are coming out...

Got my elliptical repaired finally. Will never buy from Nordic Track again.

Anyway, today was a good day. Trying not to get addicted to the SF popsicles in the freezer. Trying to figure out how to...

I agree with the previous posters. Sounds like carb withdrawal.

Well, I was wrong. I woke up and weighed on an empty stomach and I really did lose my usual 4 pounds.

Anyway, today went out to eat with my husband for V-Day. I did a strenuous depletion-style...

Co-sign the previous posters. It seems that doctors would engage in continuing education to stay "up" on the latest research.

My husband's heart doctor actually encouraged keto because of his...

Well, today I did my bi-weekly weigh-in. This time I only lost two instead of four. That was kind of disappointing. The snow storm knocked out our power so I found myself eating cheeto's puffs last...

True. Plus, being a reality participant doesn't qualify you for residuals.TBL is also on the FLNetwork so they don't have to keep paying these people for continually airing their season on another...

I agree with you although the chick that got eliminated last night is biatch and I'm glad she got her just desserts after what she did to the green team two week ago.

I used to listen to the...

Today didn't feel like working out but I did anyway. I did a moderate intensity dance workout DVD and afterwards I had some chili for 20 net carbs today.

I'll probably have some eggs later since I...

Seems like my eating is getting out of control. Today I had 2oz. of cheese for breakfast. Lunch was pizza topping and 2 chicken wings. I did two separate cardio sessions today on my ASR700 and a very...

LMAO! So what if you fry the chicken in olive oil? Nevermind.

I rarely do carb-ups. They just make me feel terrible; like an anchor is tied to me. When I do, I do vigorous exercise before and after though.