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Good to see everyone is still kicking it after all this time :D

I'm up a 4 pounds in the past 2-3 months, not too shabby

Summer vacation is over, time to turn it up a notch!

Cannibal Holocaust

This clip doesn't really do it justice, but anyone who has seen this movie knows how ****ed it is

LQYqgKTJmBQ

I can get behind Kanye, not only because of his own albums, but for what he did for Jay-Z. I'm a huge Kanye fan btw and there aren't THAT many people who are up there with him. Eminem, I agree, but...

Leaving Florida, landing at YYZ tomorrow brahs, it isn't snowing, is it? :(

I'm actually leaving for Fort Myers tomorrow, for a week. I'll be staying at a house just off Estero on the island. I found a gym that I'm going to right by where I'm staying. Any other Florida peeps...

Finished another phase in my workout, heading to Fort Myers beach for a week, anyone from the area?

I love taking care of my body, you only get one (assuming becoming part cyborg isn't an option in the near future!)

I love knowing that I will not be wasting people's tax dollars by being in poor...

I weigh the same as you and I'm 6 feet tall, how am I not skinny lol FYI I am very skinny and lanky.

Skinny people should never quit dreaming man, but that is off topic

I've put on 2-3 pounds actually from what I can tell, but the only reason I haven't seen any major gains is because of my diet. I'm on a hypoallergenic diet and I can't eat anything so I'm super low...

omfg repped!

Ive trained to 2 months straight and haven't really seen any gains either, maybe some strength, but that's no reason to give up, it takes time.

Spend time here, get the information you need, and...

haha I was just reading through the thread's latest posts and said, where is that guy??? Good to see you back!

You lost 28lbs in 4 months from not working out??? That is effed man :(

Check out...

Just go for it!

I always felt the same way, what's the point in going if you don't know what you're doing and you're not doing it right?

Watch vids, go slow and light, and try your best. I'm 6...

Thanks man, great stuff as usual

Week5 has started again lol had to make adjustments to my weights, so technically this is Week 6 I guess

No weight gains yet because of this damn diet, oh well, I'm still gaining strength so I'm...

Phil Heath for sure

Audience : Would you cut defense spending?

Bachmann : IRAN TRIED TO ATTACK US!! THEY DON'T RESPECT US!

Anderson : That's not what we're talking about...

What a nut job

I'm gonna kill myself if I have to listen to Perry again...

Started Week 5 of my routine yesterday, more volume, more intense.

Would love to get some ********, misc hook up?