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After you get like pregnant... you get a 'bump'..

either that or its a useless reply in a thread that brings it back to the top of the forum

or its a small amount of *******

or when you...

I wish I was an alien.... 1/4 inch in month for this human. I bust my ass so it must be the human genetics

2 inches in 4 weeks? ummm ok...

NiCe!!! Im a BSN junkie... Syntha6 - NOExplode - Cellmass in use here. Need to look into volumize...

got my samples... reviews coming shortly... love the fruit punch amino's so far though!

drink moar water...

if taking creatine you gotta increase your water consumption. /thread

dont waste your time with NO products...

sent!! looking forward to this!

terrible idea... a better idea would be to lift weights...

excellent list of supps... I take the same except I get my caffeine from a pre-workout... I like em more than just caffeine.

Creatine, Protein powder if you need the additional protein. Multi V (Orange Triad).

Thats all.

No need to eat little amounts often, thats long been disproven as broscience... just make sure...

so do it.

both epic and amazing because I was ALSO trying to help this dude in the gym hyping him up. He was juiced and huge and told me basically to leave me alone unless you want to have problems. He...

dont feed the troll

daYummmm.....

Id add the RK's since they are inexpensive.

no roids dude.... not at 26% bodyfat..

go read the stickies in the various sections (nutrition, workouts, etc..)

all the info is there.

5lbs in 3 weeks seems pretty good to me.. .more than that an you are going lose muscle mass....

Hopefully just a pulled muscle... check your form.

Ive been wrestling a lower back strain for over 2 weeks now... its getting better just taking forever... Im working through it, just belt up for...

He invited her, she didn't randomly show up.

He invited her, she didn't randomly show up.

He invited her, she didn't randomly show up.

He invited her, she didn't randomly show up.

He...