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    many people in this thread have mentioned they...

    many people in this thread have mentioned they are buying the required ingredients, but have yet to post results. has anyone succesfully compiled their homebrew topical spray, and what do they think?
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    Interesting Back Comparison!

    Here is a cool back comparison, although Im standing at a funky angle in the pic on the right. Left image is from Nov 17, right image is from May 15.
    ...
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    amazing progress bakers11, truly motivating and...

    amazing progress bakers11, truly motivating and inspiring! keep up the great work!
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    Ugh! I missed my goal of 40 lbs total weight loss...

    Ugh! I missed my goal of 40 lbs total weight loss by a whopping .2 pounds this week! I should definitely hit it next week though! I've updated my photos page along with my stats page, and things...
  • Thread: Proper squats?

    by Corbint
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    the person in the video is me fellas, im trying...

    the person in the video is me fellas, im trying to get a critique on my form. thanks for the pointers, ill try to modify my form on my upcoming leg workout and see how i do.

    thx!
  • Thread: Proper squats?

    by Corbint
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    Proper squats?

    http://www.gettingripped.com/img/movies/lamesquats.wmv

    please critique... thanks!
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    Layne brings up an interesting topic... Some...

    Layne brings up an interesting topic... Some people have an easy time dialing themselves in for a show, while others struggle... Can you detail what you have been doing with regards to...
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    Re: Re: Re: Re: Re: Supplement Company Ceo's Millionares?

    i appreciate your response Pat. Can you be more specific which product(s) of yours you use, and why? The pic you posted earlier in the thread shows some decent mass... How do you, as well as the...
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    I read a great article on NVE, the company that...

    I read a great article on NVE, the company that makes Stacker and a few others. They had sales in 2003 over the $100million mark, and only have 11 employees. Absolutely amazing! Unfortunately, the...
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    Re: Re: Re: Supplement Company Ceo's Millionares?

    Pat, do you use your own products? No harm meant with this question, Im generally curious... Also, with your background, when you formulate a new product, do you yourself actually test it or do you...
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    Continued Success!!!

    Another successful week, with a slight drop in bodyfat percentage, and a loss of 2 lbs. I had a less than stellar week of lifting this past week, but my cardio was on point. I'll be improving my...
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    ;-) good response... i found some more info on...

    ;-) good response... i found some more info on www.dmso.org, detailing that better permeation is achieved at a 70% to 90% pure DMSO compound, anything that has a higher purity doesnt work as good....
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    workplace compliments rock, but nothing is better...

    workplace compliments rock, but nothing is better than having your wife grab your butt and say something special about you, especially when they know the hard work you have poured into a...
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    So, a quick google for DMSO yields a site that...

    So, a quick google for DMSO yields a site that sells a DMSO in 1lb tubs, and also roll-on types... But this paragraph is interesting :

    "DMSO 99% purity. DMSO (Diamethyl Sulfoxide) is a solvent...
  • Thread: Not losing BF

    by Corbint
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    Didnt skillz start a thread talking about how he...

    Didnt skillz start a thread talking about how he was taking Clenbutrx and how much of a rush it gave him? And then in another thread, asks what he should take for fatloss?
  • Thread: Not losing BF

    by Corbint
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    why was this posted in the supplements section...

    why was this posted in the supplements section and not the fat loss section? please detail your diet, your lifting and cardio schedule and routine, and your supplements. there is a reason for...
  • Thread: Manta Ray

    by Corbint
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    i use a manta ray, and it fits my neck/shoulders...

    i use a manta ray, and it fits my neck/shoulders perfectly. when i first learned to do squats, i used the regular pad and put the bar too high on my neck, which hurt like hell. once i switched over...
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    Progress continues! Forward..... MARCH!

    Weekly pics and stats update completed, and I have met another goal! It looks like I broke through my stalled progress in a big way this week with a whopping 3 lb loss. It's tough to stay motivated...
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    here is a great writeup on the caloric deficit by...

    here is a great writeup on the caloric deficit by Dr Hussman ::

    http://www.hussman.org/fitness/deficit.htm
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    layne, post your entire workout mp3 playlist!

    layne, post your entire workout mp3 playlist!
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