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I lold.

Thank you for the reply sir! Would rep if someone didnt neg me for asking him something

I had a question regarding Double chins, and how they work..

I'm 125 Kg (275 lbs) at this moment, I'm 6'0 and 17. My little brother is 14 5'11 and 95 kilos, he has a bigger double chin than I do,...

why are you squatting in the curling-rack?

Hmm I think I will change my thuesdays to legs so I can have the rest the day after it and than back on thursday.. or the legs on friday..

we will all make it brah..

>tiger
>jungle

lmfao wat

Did you gain like 10lbs of muscle in those 9 years bro


pffnotevenmirinbcuznodoublechindon275lbswhomadlol

OPs ******** : https://www.********.com/

hurdur lets make thread on how to anti-detective and not secure my **** myself dur hur bert bert

Nice, very nice maybe start weight-lifting? anyways goodluck!

Bump bump bump bump

10/10 would lol again

I sleep everyday at the same time and wake up at the same time, even if it's in the weekends I wake up early. I sleep atleast 6-7 hours a day, which should be enough imo.. I think it's because I go...

It's that when doing shoulder I don't do lots of excersices and adding triceps to it would make my workout last a bit longer, I don't do biceps on Back day because my grip and forearms will be dead...

bro watch out he lost 100 lbs and packed on 12 lbs in 4 weeks, be careful

haha are u guys from le 9gag army? so funny.

Every Friday, when I do Triceps and Shoulders I feel really really like Sh*t.. On the other days I'm always ready to max myself out at the gym and I always do a good workout on those days.

But...

This.. man I know this feel very good, so I decided to sent al my monies to the mom and tell her to buy clothes for herself so I don't have to spend it on food lmfao..


and it worked.

Damn bro, cut out of those, just water, water is your best friend.. and milk on bulking..

Might be something involving grip

Another thread about this:

http://forum.bodybuilding.com/showthread.php?t=136103401&page=1

I think that the difference is that the weight isn't infront of...

Gl bulking brah.. and you have som of dem facial atheastics u know? ( no homo )

we will all make it..

I WANT TO BULK ALRDY