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    It's funny that you bumped this, because I was...

    It's funny that you bumped this, because I was going to write back now and say what they've just found.

    I finally went and saw an infectious disease doctor. She ran me through the ringer with 12...
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    I'm still reading it :) Great job, keep it up!

    I'm still reading it :)

    Great job, keep it up!
  • Awesome job dude! Cut up, and show that...

    Awesome job dude!

    Cut up, and show that muscle!

    I say around 16-17%
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    Less lifting, more English classes.

    Less lifting, more English classes.
  • Great job on the weight loss. How many...

    Great job on the weight loss.

    How many calories are you taking in daily?

    I would slowly increase your caloric intake until you start gaining weight (1 lb a week). Keep it clean and you...
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    Nope. It's too exerting. Getting on the...

    Nope. It's too exerting.

    Getting on the elliptical for 30 minutes is hard enough for me. It's going to be a while before I hit the weights again. It sucks, but what am I suppose to do?
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    What's up dude. Well, here and there. It's...

    What's up dude.

    Well, here and there. It's probably going to be a while before I'm feeling great again. I'm exercising on the ellipitcal every morning, and my weight has really come back down....
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    Awesome progress dude! I can see the difference!...

    Awesome progress dude! I can see the difference!

    Keep it up bro!
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    What's up arose70!! Thanks! I'm trying, and...

    What's up arose70!!

    Thanks!

    I'm trying, and working really hard to get better. It also helps that I'm winning the weight loss compitions at work. The pot is up to $500 so far :)

    It's...
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    Ahhhh... sorry. lack of carbs I guess (memory...

    Ahhhh... sorry. lack of carbs I guess (memory issues) ;)
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    It look's like we're both just getting back into...

    It look's like we're both just getting back into it then :)

    I thought your parents bought you an elliptical machine a while back, no?

    Thank dude! I don't consider, (nor have I ever) myself as...
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    LOL!! In due time. Believe me, they're going to...

    LOL!! In due time. Believe me, they're going to show :)

    Thanks!!!!




    Thanks buddy! It's great to hear from you. How is everything going with your transformation?
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    Thanks man!!! I'm going to need all the best...

    Thanks man!!! I'm going to need all the best wishes I can get! ;)
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    LOL... trust me, those pic's are the last you'll...

    LOL... trust me, those pic's are the last you'll see for a while, atleast for a few months. I have a lot of work to do.




    I wish :)
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    Thanks bro!! I really hope this continues. I...

    Thanks bro!! I really hope this continues. I have good days, and bad days... I just need to stay focused so I'll get back on track. This thing has tough me a lot. It's crazy how much I know about...
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    Hey guys and gals, Just thought I would...

    Hey guys and gals,

    Just thought I would give a little update. I've been doing great with diet and exercise and have dropped 20lbs so far. The supplements I'm taking to help heal my glands...
  • break your meal plan down like this Meal 1...

    break your meal plan down like this

    Meal 1
    Meal 2
    Mela 3

    You'll get more responses when it's easier to read.
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    A light at the end of this nightmare

    Well, after waiting almost 3 weeks, my saliva test for DHEA-S and Cortisol are in.

    My DHEA-S is very low for my age, and my cortisol is very low throughout the day.

    I'll place on here exactly...
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    What's up bro! Glad to see you're back in the...

    What's up bro! Glad to see you're back in the game again.

    Take care,

    Chris
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    I'm not sure, I still have a while to think about...

    I'm not sure, I still have a while to think about it, but right now, I want the beat cop.

    Alot of people are trying to turn me away from it, due to the lack of pay, but I've wanted to be a cop...
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