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http://forum.bodybuilding.com/showthread.php?t=154836383
^^^ Worth a look ;)

:p
Doesn't look like a dude in this picture above do you think?



Today would have been leg day for me, so here are the videos for leg day:


Hellraiser Solo Training, Session II...

:p Feel free!
I hope the lifting has continued ;)

http://3.bp.blogspot.com/-6JNlYQphVsE/T4Vr4QlZtwI/AAAAAAAAGDM/1Oj3c2Qf9zE/s1600/fitness-motivation-success.jpg

Good job on the run but sorry to see you only got 4h of sleep :(
Great goal to seek the Lord's face, what an outstanding sure hope to look forward to :D

AWWWW YEAH!!!
Welcome welcome :D



:eek:!!!!
CF! Awesome to have ya! Hope the training is going well, what've you been up to?

AiSWGagg7IU

AgKFrc_it8c

LOL
sounds like fun :p

Sweet! Would love to have ya :D
And yeah, that would've been a great Meme :p
Just the picture alone would be hilarious

Dang woman!!
Nice work!

PS, I'd be honored if you'd follow in my log ...
http://forum.bodybuilding.com/showthread.php?t=154836383

Also, love that there is a guy in the squat rack curling....

Awesome man, glad to you have along for another epic adventure ;)

A PASTOR AND A JEW WALKED INTO A GYM ...

Matz will be taking on:

http://www.bodybuilding.com/fun/images/2012/animal_solo_overview.jpg

PastorPritch will be taking on:...

Thanks brother!

New log .... http://forum.bodybuilding.com/showthread.php?t=154836383&p

ha!! :p


here's the other log I'll be in:
http://forum.bodybuilding.com/showthread.php?t=154836383&p

Time to resurrect this puppy.
Will be doing this log along with another in the Workout Programs section with someone "special" :p

Awesome work man!!

happy birthday man!
And love that "nearly made it" part :p

Nice pics man
Went and got a steak myself, nice 22oz Prime Rib :D

I'm with you on the cold/allergy thing. I've got that too
And hey, things will work out!

Yeah all done
Didn't make the progress like I wanted but learned a lot!

Will post my final pics later along with a write-up

I missed the deadline for the Strong to the Core pics to be...

14 miles! :eek:!
Have a lot on your mind :p
I see that the 10:00pm thing didn't stick ;)