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If the carb can be converted to glucose it will be

Yep I run pocket putty there too....

This and the following

You can set up a proxy at home and connect to it from the office....that is if your allowed to mess with your connection settings.

I do this all the time to make...

I'm not suggesting that he does not avoid carbups. It was my attempt at sarcasm. For what it's worth.

I'm warning him the effects the carbups may have. This is evidenced by the statement "which...

The lack of carbs could likely be the reason why. And one would expect that when you carb up (which will be nessecary from time to time) some of those symptoms will return.

You may find that your...

I'm with you brother.

Shopping is easier.
Eating, packing, and tracking is easier.

you find a new element that works in your diet. you make changes only when it fits and tastes good.

The...

http://i1018.photobucket.com/albums/af302/saintspectator/051110.jpg

Okay so I didn't meet my proteins today.

Stupid fasting for blood test. almost hit my macros.

Almost.

http://www.vidaone.com/

It's cool cause I actually can track all kinds of meaning less crap...which is what a guy with OCD needs.

I even track my Ketostix Status daily

Don't plan any carbups.......


It will comeback...
If not for a littlewhile..

http://www.thinkmuscle.com/articles/mcdonald/carb-up-and-ketogenic-diet.htm

try this

http://forum.bodybuilding.com/showthread.php?t=124346641

Check out my keto log...first entry...I'm a...

Lift heavy full body.

That depletes me. I do full body Heavy with High Intensity 30 rest between sets max and 90 sec between exercises. I believe this makes the most of the supercompensation...

Okay so I have a Dr. appointment tommorrow at 4:00 to get a blood test. Have to fast 8 - 10 hours.

Do I try to jam all my macros in before the end of the day after 4?

-or-

Do I just say...

48 Hours Post Carbup. Ketones negative this morning.

Glucose was high most of the day, until final post workout. hit a low of 66 mg/Dl after cardio.
...

Chocolate Cheerios, Froot Loops (my 4 year old gets mad when I steal these)

I did a bedtime protein shake with Multigrain Cheerios last carb up just to meet my macros for the day.... Couple a...

Its your body do whatever you want.

If it was me and I just started, I would exercise a little self control and self disclipline and hold out for atleast 2 weeks before my first carbup.

Infact...

Fat free milk
Sugar
Reduced fat Peanut Butter <- not sure if this is possible fat free because of the nature of peanuts
Reduced fat Chocolate chips <-same here
salt
xanthum gum <- Just cause...

Yeah, I'm pretty much a whiner now.

Thought I was unique, maybe that I was immune to the effects carbs can have on a digestive system. I was wrong, thought I was tough. But found out I'm just...

This is true, so in answer to zpm's question. It would be advisable not not overconsume proteins for the reasons that BritishFighter and I are stating. Over consumption of protein can have an effect...

but what about the effects of gluconeogenesis?

I would think that an 'over consumption' of protein could raise glucose levels resulting in, well......something.

He is right ^^^^

There are differnt kinds of Trans-fat. The REALLY BAD Trans fat are the man made stuff. Hydrogenated X-oils.

Naturally occuring ones are still trans fats but they are not the...