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Type: Posts; User: ErickStevens

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  • You watch your goddamned mouth.

    You watch your goddamned mouth.
  • Good news: I got some awesome new ink....

    Good news: I got some awesome new ink. instagram.com/p/q-FRdwL1LS/
    Bad news: I have to squat high bar this week. FML
  • I was hungover in Atlanta when I stumbled upon TH...

    I was hungover in Atlanta when I stumbled upon TH PA Dutch Pretzel.

    I accidentally the whole thing in about 10 minutes. I regretted nothing.
  • r.i.p.

    r.i.p.
  • Replies
    12
    Views
    273

    BW: 192.4 Sheiko CMS Prep W1D4 3 Count...

    BW: 192.4

    Sheiko CMS Prep W1D4

    3 Count Pause Sumo Deadlift
    315 x 2 (4x)

    Sumo Block Pull (Mid-Shin)
    375 x 3 (2x)
    425 x 2 (3x)
  • Dat kitchen scene

    Dat kitchen scene
  • dat wilks tho

    dat wilks tho
  • I haven't hit a 1RM bench PR in 18 months.

    I haven't hit a 1RM bench PR in 18 months.
  • Replies
    12
    Views
    273

    BW: 193.6 Sheiko CMS Prep W1D3 Below...

    BW: 193.6

    Sheiko CMS Prep W1D3

    Below Parallel Pin Squat
    285 x 3 (4x)

    2 Count Pause Bench
    205 x 3 (4x)
  • r.i.p.

    r.i.p.
  • I'm coaching a girl that lives in Chicago that's...

    I'm coaching a girl that lives in Chicago that's doing a USAPL meet in September. Not sure where it is, I think it's on the 27th though.
  • 340 calories, 6 grams of fat, 71g of protein.

    340 calories, 6 grams of fat, 71g of protein.
  • The real question is: Where are you going to eat?

    The real question is: Where are you going to eat?
  • I don't watch vids over 3 minutes long. srs

    I don't watch vids over 3 minutes long.

    srs
  • I can't say for sure but I imagine that Dave...

    I can't say for sure but I imagine that Dave trained with more frequency earlier in his career. Maybe once you achieve a certain level of development and neuromuscular efficiency, you can get away...
  • Can't believe he blocked me before I even...

    Can't believe he blocked me before I even commented. What a bitch.
  • You talking about that phaggot Bellon?

    You talking about that phaggot Bellon?
  • I don't know what's more annoying - USAPL/IPF...

    I don't know what's more annoying - USAPL/IPF zealots or the guys who go out of their way shiit on tested feds and their lifters.
  • If under performing at a meet meant you were on...

    If under performing at a meet meant you were on something, then I wouldn't pass a piss test.
  • I'd say my Top 5 Blue Bell flavors are: 1....

    I'd say my Top 5 Blue Bell flavors are:

    1. Spiced Pumpkin Pecan
    2. Magic Cookie Bar
    3. Caramel Turtle Cheesecake
    4. I <3 Chocolate
    5. Moo-Lenium Crunch
  • Results 1 to 20 of 99
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