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Wait. Was that this year we are doing that? I thought it was next year.

Catonsville here. I belong to the Planet Fitness on Rt 40, but I mostly train in my little basement gym.

youtube.com/watch?v=gKLY9HfNrT8&feature=g-high-rec

Here's a guy your age who wanted to compete. Decide for yourself if you want it that bad.

Let her go OP. Act like you don't give a rat's ass and she will come crawling back. Do you really want a chick who could be with another guy so quickly and just drop you like a used condom?

Take it as a compliment and move on. Girl was alpha and you got jimmies bruised.

Great job OP. I wish I had the energy to do that.

I got one of these from there also. Took about a week if I recall correctly.

WOW!! I would have to take a nap after just loading the bar up with that kind of weight.

I was your weight and height when I bought an XL Valeo belt. It was too large and I ended up sending it back and getting a L.
I have since lost about 30 lbs and it still has a few notches left to go.

I ended up getting a seated TuffStuff leg machine off of Craigslist for $175 with 70 lbs of weight.
I haven't used it used it in a workout yet, but just playing with it makes me wish I would have...

[QUOTE=daniel327;933204903]What about the BodySolid GCEC340?

IMO it's a much better machine.



I saw that. It looks to be wider than the one I asked about and I want one where you lie down...

PowerLine Leg Extension & Curl Machine PLCE-165X.

I'm thinking of getting one. I'm out of room in my gym, but I could sit it in a corner and put it in the
middle of the floor on leg day after I...

I guess that makes sense. Thanks for the replies.

I bought a Cap OB 86B bar a few months ago and am wondering if everybody else who has one has
the same rough finish on the 2' diameter and shoulder section of the bar. I don't know if it is supposed...

Every time I haul something else in to my basement gym I think about the huge feat it is going to be when and if I ever move.

Been 11 years and no problems at all. The key to making it work for you is to garner as much
sympathy from the wife as possible. You will feel normal in a week or two, but don't tell her that....

Use small dumbells until you get enough strength to handle the barbell.

I'm in Baltimore, but Hampstead is about a half hour from me.

There is a guy on Craigslist selling an oly bar

york.craigslist.org/spo/3028511820.html

Do you think this is the same as a Cap OB86C or a Body Solid OB86C ?

I know they are all made in China.

baltimore.craigslist.org/spo/2982101524.html

This guy is in Essex, in Baltimore county. He is selling a Body Solid rack with an attached, selectorized
lat pulldown, an olympic weight set, the...