Search:

Type: Posts; User: Vikingur

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    123
    Views
    31,681

    And they say it costs them 85 bucks to produce...

    And they say it costs them 85 bucks to produce it..probably consists of waxy maize and goldflakes
  • Replies
    43
    Views
    5,602

    Let's just say 1 out of 100 have the genetics to...

    Let's just say 1 out of 100 have the genetics to become a pro bodybuilder. Then 1 out of every 100 of them have what it takes (ambition, work ethic, etcetc)
  • Replies
    14
    Views
    1,611

    185 lbs

    185 lbs
  • Replies
    12
    Views
    1,773

    He didn't even post stats so how could i be...

    He didn't even post stats so how could i be recommending this diet to him?
  • Replies
    12
    Views
    1,773

    I wasn't recommending that to him. He asked about...

    I wasn't recommending that to him. He asked about the perfect bulking diet in our opinion, or at least that's how i took it. Nobody can create a perfect diet for someone they don't know. Fish oil as...
  • Replies
    12
    Views
    1,773

    6 meals split every 4 hours with BCAA between...

    6 meals split every 4 hours with BCAA between meals. I'd have carbs in all meals except for the mid-night meal. Beef would be nr. 1 protein source and sweet potatos nr.1 carb source. Fat would mostly...
  • Replies
    7
    Views
    582

    Protein and carbs = 4 calories per gram....

    Protein and carbs = 4 calories per gram....
  • Terrible, terrible diet.

    Terrible, terrible diet.
  • Replies
    14
    Views
    6,296

    Weigh it, of course.

    Weigh it, of course.
  • Replies
    24
    Views
    1,085

    You don't really need much protein on carb up...

    You don't really need much protein on carb up days.
  • Replies
    24
    Views
    1,085

    You should keep fats low to minimum on this day,...

    You should keep fats low to minimum on this day, and don't perform cardio or lifting
  • Replies
    5
    Views
    583

    Also can't beat the benefits of food. Sounds like...

    Also can't beat the benefits of food. Sounds like laziness to me...but good luck bro.;)
  • Replies
    5
    Views
    583

    I'd personally replace all the whey with meat....

    I'd personally replace all the whey with meat. You'd be much better off.
  • Replies
    6
    Views
    1,158

    It doesn't base it on LBM, worthless to me.

    It doesn't base it on LBM, worthless to me.
  • Replies
    5
    Views
    583

    You need to eat food. Drop the whey and replace...

    You need to eat food. Drop the whey and replace with lean meat and eggs. Drop the milk and eat either a good carb source(sweet potatoes, lentils, barley, ezekiel bread) or fat source(olive oil, mac...
  • Replies
    3
    Views
    410

    I think it's foolish to eat meals so close...

    I think it's foolish to eat meals so close together. Spacing meals 2.5-3 meals apart will probably keep you leaner. I'd also even meals out. 6-7 big meals, trek bar is NOT a meal.

    I also think...
  • Replies
    1
    Views
    1,040

    Bold.

    Bold.
  • Replies
    18
    Views
    1,142

    Bold. My opinion, if you disagree don't start...

    Bold.

    My opinion, if you disagree don't start crying.
  • Replies
    46
    Views
    4,639

    Poll: Ronnie eats whole food postworkout. Interview in...

    Ronnie eats whole food postworkout. Interview in Flex where hes pimping BSN is not a good source of information.

    Anyway, if you are saying whey is the reason todays bodybuilders are bigger than...
  • Replies
    46
    Views
    4,639

    Poll: Studies don't build muscle, hard work does;) -...

    Studies don't build muscle, hard work does;) - Dorian Yates

    I take real-life experience over studies any ****ing time of the day
  • Results 1 to 20 of 93
    Page 1 of 5 1 2 3 4