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Gold standard doesn't really taste good. Myofusion is a good tasting protein. XF has some really good ones to.

Yea, the scivation whey in that thread is exactly what my XF whey looked like. Thanks guys, ill talk to them about it.

Just got my order after about 1 and a half months waiting (customs and the mail strike really screwed me over), anyways the lid of my XF whey was broken causing it to leak. Rather disappointing after...

bump, anyone know?

any bodybuilding.com reps?

Why is it that every single time I order from bodybuilding.com it ships from Florida? I live in BC, Canada, and that is the furthest location from where I live. Anyone have any ideas? This happens...

bump

it says its expired :(

Anyone know what it is atm?

Ripped10

never had mine on back-order, but mine was stppoed at customs for 3 weeks once.

thanks guys :)

anyone know what the 10 percent off coupon is atm?

I hate when people say that. Squats does not help your bench. Fixing your form helps your bench. To the thread starter, I would say just switch up your routine, and look up proper form.

The only side effect of creatine that you should be worried about it bloating. As long as you drink plenty of water you will be fine. Some people do a loading phase, which is 20 grams a day. 8 grams...

There is no need to load.

Why is white flood still not shipping, to canada? I thought they fixed that problem?

Yes, obviously... Losing weight is all about calories in vs calories out.

You cant gain just pure muscle. You are going to gain fat if you wnat to gain mass, its that simple. BULK and then CUT.

Not really. Most supps have directions on them, just follow those :).

A stack is the combo of supplements you are taking.