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Hi gixxer
Hi bevsta
Hi cape

Thanks bro. I just try to have the mentality that I can always look better. That's the only way you'll improve and stay consistent.


Like the guy above said now I have to hit my abdominals extra...

Lol idk? It's prob the lighting. This isn't my leanest so

Thanks guys

addicted to bodybuilding my friends. its a great lifestyle


http://imagecdn.bodybuilding.com/img/user_images/growable/2012/04/03/502780/gallerypic/1DZmeMo2ouKIeHWQyKpNEBEHybBRt7068.jpeg

just wondering, but did you have a little gyno before? your nipples don't look as puffy after the cut.

good job

chest and traps

keep hitting it and maybe you'll look like me. prob not....hahah jp bro. good progress

Why does it matter if hes natty or not? Thats personal and there is no magic pill or supplement to get you jacked. Nowadays, if you step into a Golds Gym, at least 6/10 guys are juicing and only 1 or...

if you want big arms, hit them triceps brah

Do more isolations brah

LOL @ you.

Six 45lb plates + bar = 315lbs

Bar-45lb
6-45lb
2-10lb
2-5lb
2-2.5lb

ROFL LMAO! Are you serious? So you did a 2 inch bench press? Gtfo with that homo stuff. Who does that and makes a video about it? BTW you look even more like a noob in the video. Did you lose weight...

ure still a scrub with a mullet. Im under 160 and I push 350lbs and i'm not even a power lifter. Im jacked like noone you've seen. Gain some more muscle then talk.

and your fat. so what? nice mullet bro. And I love the star tattoos. ROCK STAR!

only giving him a taste of his own medicine. the OP is a troll.

ahh ok. I will work on that.

Everyone forgets that I'm only 5'7, so 160lbs is more weight than you think. Which is why I look bigger than I am. Everyone at the gym says I look at least 180. IF you build your body right with...

all that hype for 320lbs? lol

Yea bro. I'm just trying to be the best I can. And I'm more of a body builder than a power lifter, which is why I don't go extreme on squat and DL. The only reason I go heavy on bench press is...