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Basically what the title says.. This may be a dumb question but i havent hit the gym in about 6 months and i obviously havent used any of my supps so my question is are they expired? there are no...

Okay im almost done with my first tub of jack3d and i was curious for my 2nd tub of jack3d if i can stack it with 100% Creatine Mono? Or if thats a bad idea?

Also if someone can recommend me...

Well the beta-alanine kicked in and made my face really tingly and a little numb, Its a funny feeling.

Nice post! I just recently bought some Jack3d today is gunna be my third time taking it.. and let me tell you the first time i took it WOO that stuff kicked it man... I really love it, Ive tried...

We can answer you on here.. Look bellow. And are you taking protein at all?

Bump im looking for more responses on this im curious on what other guy think.

Im 20 and 140 pounds and looking to buy a gainer, right now im taking Black Powder Pre and Monster Milk Post.. Also with Multi's and Fish Oils/ Amino's.. I work out 6 days a week for about 2 hours a...

Thanks for the quick replies!

What the title says.. Can i take all these pills at once after a meal when i leave the gym? i know i could take the vitamins and fish oils after.. but not sure if i could combine the aminos in there?

Alright thanks guys, Yeah i prefer monster milk over ON whey cuz it taste alot better and it has alot more bcaa and it taste alot better ( not that ON is bad )

What the title says i got both and im taking Monster Milk right now just finished the ON so im just curious what you guys on here think is better for you and what you prefer?

lol i figured i just wanted to know what PCT was.. Is there anything i should take for my hormones when im taking creatine mono?

Whats a pct?

What could be side effects if im not taking in so much water.. ( i am already Just wanna be safe and know the side effects)

Also i should drink lots of water while im taking creatine right?

A quick answer guys would help me a ton.. Its a noob question but im just tryin to be safe.

Okay im gunna start off that im new to taking creatine ( Just started today) So i picked up ******** 100% Creatine Monohydrate got it at The Vitamin Shop.. So the guy that refered it to me today me...

Alright well what do you think of this brand nothing special huh? Also weird but it didnt come with a scoop, so 5 grams of creatine is equal to 1 t spoon?

Got Body Tech 100% Creatine for starters sence this is my first time taking creatine.. I just wanted to know what you guys think of this produce? Also if anyone has any good cycles to take for this...

Right now my diet is pretty bad.. Thing is im hungry all the time i eat ALOT, But i only weight about 135.. I take EFA's, Whey right when i finish working out, But dont have an Creatine yet, I take...