Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: JimmyJonny

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Thread: Thoughts?

    by JimmyJonny
    Replies
    7
    Views
    286

    What is your goal, strength or get bigger. All...

    What is your goal, strength or get bigger. All your rep ranges are in the middle so it's hard to tell.

    Setting that aside, I would change up your chest days. Here is what I do, just to help make...
  • Replies
    19
    Views
    553

    I hate working on bathrooms, pretty damn...

    I hate working on bathrooms, pretty damn expensive too.
  • Replies
    50
    Views
    749

    Nice ! So he will be a O35 mod only, or no ?

    Nice ! So he will be a O35 mod only, or no ?
  • Replies
    11
    Views
    489

    I switch up every 3 months but atm I'm doing :...

    I switch up every 3 months but atm I'm doing :
    Mon, light chest & heavy shoulders
    Weds, back-heavy
    Fri, heavy chest with light shoulder & back work

    Leg work is split up between the 3 days....
  • Replies
    12
    Views
    496

    " My question is do I need to eat more than the...

    " My question is do I need to eat more than the advised 2560 (plus what I burn)? "

    ....... to do what Op ? Stay, drop, or gain weight ? Are you wanting to just gain muscle or do you want to add...
  • Replies
    18
    Views
    585

    I felt the same a few weeks ago so I took a week...

    I felt the same a few weeks ago so I took a week long deload. I did lift halfway through but at 50%, just slow pause sets, form stuff... I eased back into it over two weeks, again, worked on form.
    ...
  • Replies
    9
    Views
    625

    I get sore every time I lift, it's just how I am....

    I get sore every time I lift, it's just how I am. I'm not in agony or anything, just sore. Progression...... thats your indication if your gaining or not, not by soreness.

    Hey, if your progressing...
  • Replies
    13
    Views
    451

    You might wanna list when & what your taking....

    You might wanna list when & what your taking.
    When do you lift ?

    I'm no help though, I have always slept good.
  • Thread: Socks

    by JimmyJonny
    Replies
    52
    Views
    25,996

    Lol, I thought I was the only one who did that.

    Lol, I thought I was the only one who did that.
  • Replies
    31
    Views
    991

    Thoughts & prayers are with him BH. I hope he...

    Thoughts & prayers are with him BH. I hope he snaps out of it.
  • Replies
    14
    Views
    804

    " I know that my diet is 80% " IMO, this is...

    " I know that my diet is 80% "


    IMO, this is where a lot of people go wrong. Why do people keep doing this over and over ? Just think folks, maybe that 20% is whats holding you back from your...
  • Replies
    12
    Views
    1,259

    Having a physical job and lifting is hard. Even...

    Having a physical job and lifting is hard. Even at my age I gotta be really carefull. That's a lot of work your doing in a week, be carefull. My advice is when you start feeling sore/tired everyday...
  • Yes, apparently so, my mistake. My brain read it...

    Yes, apparently so, my mistake. My brain read it wrong the first time......
  • Really ? How many bodybuilders do 0 isolation...

    Really ? How many bodybuilders do 0 isolation work on their arms to balance them ?
    How many bodybuilders do only major lifts ?
  • I have tried after work but I don't like it. ...

    I have tried after work but I don't like it.

    If I work, I'm in the gym at 5am. I feel my best early, I'm up before the sun everyday. Being in construction, I'm just to weak/hungry by the end of...
  • Replies
    135
    Views
    4,495

    I have been in construction since I was 13..........

    I have been in construction since I was 13....... still at it when my shoulders & hips let me.

    My main hobbies are lifting/nutrition, fishing-only big catfish & stripers, dogs but only ABPT-...
  • Replies
    39
    Views
    1,126

    Yea well, thats what I thought and read here as...

    Yea well, thats what I thought and read here as well. I decided to do some direct ab work last week for the first time.

    Damn that $hit hurt for two days, lol. And trust me, I do all my lifts and...
  • Replies
    57
    Views
    2,011

    I bet Op can't gain because he don't track, stops...

    I bet Op can't gain because he don't track, stops eating meat and now isn't eating enough calories...... but thinks he is.

    I can't eat much beef but I sure as hell eat a lot of fish & chicken. I...
  • Replies
    41
    Views
    1,527

    I'm still lost. What are the everyday macros you...

    I'm still lost. What are the everyday macros you want to hit ? What were you hitting ?
  • Replies
    21
    Views
    1,224

    My last few weeks on my bench were rough, really...

    My last few weeks on my bench were rough, really rough. I got more reps every week, one at a time but it took awile finishing up my 5x5. Tomorrow is the last day of my week deload........ Thank God...
  • Results 1 to 20 of 94
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout