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    ~Always choose cauliflower crew~ checking in ...

    ~Always choose cauliflower crew~ checking in

    http://blogs.kcrw.com/goodfood/wp-content/uploads/2012/10/Cauliflowerimage.jpg
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    holy smoke strong progress repped

    holy smoke strong progress repped
  • http://static3.wikia.nocookie.net/__cb201311302254...

    http://static3.wikia.nocookie.net/__cb20131130225406/zcrushersstrikeforce/images/2/2b/Aww-yeah.gif
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    This whole thread ...

    This whole thread

    http://i865.photobucket.com/albums/ab212/ramblinquixotic/Gifs/anigif_reaction-shot-19010-1245189260-2.gif
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    If you're in a genuine deficit of 2k calories...

    If you're in a genuine deficit of 2k calories that's too low. However, tracking your weight loss over the period you've been dieting it looks more like you're running at about a 300 calorie deficit...
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    With what significance? What determines fat gain...

    With what significance? What determines fat gain or loss is not insulin, but long term calorie surplus or deficit. For that reason, sugar does not matter.

    That said I do avoid sugar since it...
  • It does not matter. It is a calorie dense food...

    It does not matter. It is a calorie dense food though, so the average person cannot control their calorie intake properly since they can consume far more sugar than celery - and consequently consume...
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    There are no such things as "good carbohydrates"...

    There are no such things as "good carbohydrates" or "bad carbohydrates," nor is there such a thing as "processed foods." No one can give an accurate definition of any of those concepts. A carb is a...
  • Does not matter. There is no distinction between...

    Does not matter. There is no distinction between foods as 'heavy' or 'light'. Eat whenever you want OP and just make sure you're in calorie surplus.
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    http://i41.tinypic.com/2z3rreo.jpg

    http://i41.tinypic.com/2z3rreo.jpg
  • Brosplits approach the efficacy of higher...

    Brosplits approach the efficacy of higher frequency programmes the longer you've been training. This is because diminishing returns mean that the difference between higher frequency programmes and...
  • Ken you were not invited

    Ken you were not invited
  • This.

    This.
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    Whatever you think of him, that is a pathetic...

    Whatever you think of him, that is a pathetic lift for 6 years.
  • 15?

    15?
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    Here you go OP: ...

    Here you go OP:

    http://i49.tinypic.com/10z1fux.jpg
  • Haha :) Sorry :P

    Haha :) Sorry :P
  • Picture explained: From left to right, top...

    Picture explained:

    From left to right, top half:

    Brown hair on left, then headphone, neck skin, hair that curls down, headphone more hair on right.

    From left to right, mid:

    Brown hair on...
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    Poll: OP you forgot "when you see it" pale ...

    OP you forgot "when you see it" pale

    http://i.imgur.com/pNQ8o9l.jpg?1
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    It actually looks ok with curls (not that I have...

    It actually looks ok with curls (not that I have an undercut at the moment - or hair that is very curly):

    http://www.style-den.com/wp-content/uploads/2012/04/curly-hairstyles-for-men.jpg
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