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Type: Posts; User: JD1209

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    How to Catch Up on Study?

    Basically the title. Recently started uni, was a depressed lazy chit for the 2 months. Exams are in 2 weeks. How do I catch up and not fail?
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    Thoughts on back progress?

    I'm 15, probably about 3 months-4 months progress here. 2nd pic is better angles to be fair but yeah, good difference in size? What parts need working on most? Rhomboids, traps, lats etc.?
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    Narrow waist vs thick obliques?

    I'm not sure if I should start doing direct oblique exercises and consequently thicken my waist or keep away from them to achieve a more v-tapered look since my shoulders are naturally pretty average...
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    Core strength, human flag poles etc.?

    To be able to do things like human flag poles, planche pushups and other stuff that requires insane ab strength would it be better to do dynamic ab exercises like crunches etc. or more static like...
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    I'm around your weight too. My diet on a normal...

    I'm around your weight too. My diet on a normal day is usually 2 cups of porridge/oats or whatever you call it. 2 chicken sandwiches for lunch with a tonne of chicken and stuff and maybe snack on...
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    I started my first bulk the other week and it...

    I started my first bulk the other week and it felt pretty weird almost force feeding myself and it was sad losing some definition:( but I guess you've just got to think of the long term outcome
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    What makes a back aesthetic?

    So for something like traps high insertion points generally look good etc. but what about for back and what exercises are best to achieve an aesthetic back?
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    Can deadlifts stunt my growth?

    I know weightlifting in general doesn't stunt growth but since deadlifts are usually pretty heavy lifts and such is there any chance that with correct form I could mess anything up since I'm still...
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