Search:

Thanks for the replys. Entertaining and informative.

My goal - Doing deadlifts for muscle. Not powerlifting.

Should I deadlift on back night or just set aside a power night and do them alone with some abs. ( I'm not a power Lifter )

Deadlifts take alot out of ya and use up alot of energy from getting...

Oops... you said 1 dumbell.... Not 1armed.... NEVERMIND

Judging from the rest.of.your weights.used. YouDID NOT use that much weight in the 1 armed overhead extensions...

ummm... yea thats the ticket.. ask'n 4 some1 else___ err.. really! It's so true... X's 4

I heard that your doctor can give perscriptions for testoserone to older guys that are in good health who just want to stave off the natural reduction of testosterone in their older years.

Is...

YES, I am Lactose Intolerant...!!! If I drink Milk I have belly cramps & fart constantly... (Thank god I have 2 Basset Hounds to blame it on)

I try to avoid Milk but I do drink Whey Protein Powder...

Don't do it...!!!

Home Gyms rarely work out...!!!

It might start out good but it gets very boring walk'n into that room by yourself & trying to get a productive workout...!!!

You need the...

Great advise. I did this and found out alot of info...

Some of the info I got makes it sound like a simple fix & some of it was kinda scary.

(((Almost too much info...)))

I'm started out...

I thought someone would bust me with that earlier... LOL

Ammonia smell...!!! Thats my new smell...!!! Never had it before. Just started when I started taking those suppliments listed...!!!
...

Since you said he does these half reps during warm-ups I can relate.

I always warm-up with partial reps combined with full reps.

Say on bench... I warm-up by bring the bar down & do 4 partial...

I never used to stink. I could sweat all day at work. Come home. Change clothes for my workout.Go the the gym. Sweat for 1 1/2 hrs & I never stink..!!!

but now I do... (phew) Sometimes I notice it...

Whoa... Thanks for the response... Some great advice...!!!

I don't have time to reply much right now, cause I just got home from work & I'm heading off to a basketball game.

I should find...

45 yrs old. Lifted seriously since the age of 18. Even competed.

Well, I went through some depression & haven't lifted much the last few years.

Now, things are looking up & I want to make a...

My first post...!!!

During my workout....I can take Loud music...., Soft Music...., People talking as loud as they want about the workout or machine they are on,... Loud Grunts....,. Soft...