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From what I know they aren't going to ban vitamins no but they are going to ban high strength vitamins.

If you wanted to take a high dose of vit C for example you would have to take many low dose...

I'm bumping this for the last time guys. If somebody wants to keep on bumping it please feel free.

The EU directive isn't online so it's impossible to say accurately what is going to happen.

Kava kava, GABA and HMB have already been taken away. They could very easily say creatine isn't safe (...

Bump!

The supplement ban is going to happen in August. For those who haven't signed this petition please consider doing so ( UK only ) http://www.conservatives.com/vitamins/moreinfo.htm

Yep it's true that eggs aren't as bad as they once assumed.

They thought that cholesterol in the diet was associated with cholesterol in the blood which isn't the case with most people.

The...

Throw that crap in the bin mate. You'll be surprised by the large amount of people that suffer from insomnia at some time in their life.

You need to find out what is causing the insomnia rather...

Some people are genetically predisposed to high cholesterol levels and diet and exercise alone aren't sufficient to lower it.

Creatine monohydrate is absorbed completely and doesn't turn into anything toxic.

That means nothing.

No, the findings apply specifically to cod liver oil and not fish oil.

Thanks!

No because no such research exists because it is a myth.

My fees are very reasonable....just kidding. Just post the diet for advice or if you do want professional advice send me a pm and I will give you details of a good dietician but it would cost ya.

Crikey...

The 30g rule is a myth...if somebody did a thesis showing this to be true I would love to see this thesis please.... ( i'm not holding my breathe )...

Also, if your body doesn't need...

Good info. sawastea.

I would say that he needs to get professional diet advice.

Sorry i'm not much help.

Type 1 diabetics don't produce enough or any insulin so the insulin injections could be adding to his fat...

Creatine has no steroids in it.

Interesting article Eric!

They are the same thing mate. Go to boots and you should be able to pick some glucose up dirt cheap.

Dextrose is glucose.