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Type: Posts; User: pepingtom

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    low sodium chicken recipe

    What are the yummiest chicken recipes with low sodium, or is that even possible ?
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    thanks

    thanks
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    Front squats, bar position

    Where do you guys position the bar on the shoulders for front squats, for the cross armed technique ? I find my shoulders are killing me after I do these and they are leaving really bad bruises, is...
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    You guys do need to realize it's HUMAN NATURE to...

    You guys do need to realize it's HUMAN NATURE to start a new thread even if it sounds silly.

    and

    - If someone was to post in a older thread, then it would be less likely for someone that had...
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    Yeah it is a lot. I have 2 chicken breasts a day....

    Yeah it is a lot. I have 2 chicken breasts a day. So it would be 1880 mg just for chicken. If I add up everthing I eat it would add up to around like 4 000 mg of sodium. I want to be under 2 000 mg...
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    Yeah I don't care if i washes it out, I was...

    Yeah I don't care if i washes it out, I was looking at those seasoned chicken breasts because they were a lot cheaper then the regular ones. I don't care about taste.
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    Seasoned chicken breasts

    So I went to the grocery store and I saw they had seasoned chicken breasts, but with 470 mg of sodium per half chicken breast ! If I was to boil them, would it reduce the amount of sodium by a lot ?
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    yeah ic but the only problem I workout at home...

    yeah ic but the only problem I workout at home and don't have those machines
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    Squats and groin pain

    Before I was squatting with feet shoulder width apart and feet point directly forward which strained my lower back. So I switched to feet pointing outward at 20-30 degree angle, shoulder width apart...
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    bump

    bump
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    Thats what I first thought too, but now after a...

    Thats what I first thought too, but now after a few years I'm wondering......
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    I've done the bottom 3/4 rom because I assumed it...

    I've done the bottom 3/4 rom because I assumed it worked the pecs better but now i'm wondering if i'm misssing out on squeezing the pecs at the top for inner growth.....
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    Missing out on pec development ?

    I've only been doing the lower portion of the bench press for a long time now, which built up my chest nice and big however it does NOT seem like i have much development in the middle of the chest....
  • Yeah I can adjust it but the lowest it will go is...

    Yeah I can adjust it but the lowest it will go is still with the handles at ab level.
    I'm not sure if the machine is flawed or its effective that way.
  • bump

    bump
  • Universal machine chest press....low handles

    Anyone else got one of these universal machines with the chest press ? I got one but the handles for the chest press seem way too low, which i can't adjust any higher. It would be equivalent of...
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    I've noticed the ones that get tatoos are the...

    I've noticed the ones that get tatoos are the same people that do steriods, drugs etc. In other words there is a part of them that is care free. Just a observation
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    Yeah but on tricep day or chest day ?

    Yeah but on tricep day or chest day ?
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    Partial Benching

    What would be more beneficial for bodybuilders looking for strength, either to do full rom benching or to do partial benching (bottom 3/4, then doing top 1/2) . And would you put floor presses and...
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    cgbp and locking out

    When doing close grip bench press would it be more beneficial for the triceps to lock out (full rom) than the bottom 2/3 rom.
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