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cus squatting 300-350 for 5 is impossible to reach with a bit of work

440 for 5 with wraps here, both low-bar and high-bar lol

Logics... so the women who take care of the house, kids and also have a job are entitled to more than 50% right? because they do all the same things plus they actually work

inb4 op wants working...

So if your average miscer that is 5'8 160lbs punches a 6'6 300lbs tank the tank shouldn't hit him back?


/logic

So I've started experimenting wrapping my knees on the squat, not because of bad knees or anything, but because I want to lift bigger weights...

All I've got at the moment are some ****ty...

then don't, no one is forcing you to be a form warrior, its like saying:"I hate being an ******* guise, but I'm gonna be one, don't get mad"

He said himself he could have brought it a bit lower,...

I wonder have many inches she could take

Total 1500lbs, push press 315lbs, get ripped

Laugh and ask for more, nothing steams them more

You should try the juggernaut program, it did amazing things for my oly squat, my best low-bar wrapped was around 500lbs in the summer, after being plateaued for a few months, due to some issues, had...

If were talking about an overall strength athlete like Henry was, i.e. oly lifting, powerlifting and strongman aswell, I'd say Koklyaev

Raw strength big Z

30lbs gains for me and then some, just did it for the lols, wasn't really expecting anything, but its just simple linear progression

The King sounds like a good nickname for him, the king of powerlifting

ye lol, my best is a 150kg paused, yet I can barely get 20 reps with 80kg

How much is your max? I suck balls at repping out 8+ on the bench press

Wasn't someone on here talking about how many eastern-european powerlifters smoked like chimneys in competitions

yet they cram ****ing 100 swimming events into the olympics

Man I haven't had doritos for like 6 months, I know what ill be eating tomorrow

W75JMhttvWU

here you go, i think

http://i.imgur.com/EnPutRt.png?1

Seriously dude, K.I.S.S.