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In. Lets do it

your answer was great, thank you. just thought it was cool how your rep power is "531" and I am asking about the 531 program lol

Strong rep power brah lol

For the deload week, is it okay to just skip the gym for a whole week to deload? Or is there a benefit to actually hitting the lighter weight.

I just dont think I can bring myself to go to the gym...

Invest in Fossil (FOSL)?? Recently dropped to $70 a share.

http://www.youtube.com/watch?v=zXJ392SNwY8&feature=plcp

Thoughts on Zynga? Do they have a future? I bought at 13.75ish and I've lost a lot of money.

Dont worry man. Sloots gon sloot.

Rate me:


http://i1161.photobucket.com/albums/q518/nattysculpture/reza.jpg

will read later

I can control what I eat even when I'm drunk. I make sure I dont eat junk. Ill usually just drink a lot of water and maybe have something small to eat before bed.

Damn thats a great tip with the Gordons Gin. Ill give that a go.

YES exactly! These parties are the place to meet people and have a great time.

Just wondering how bad a few vodka drinks (no carbs) one night a week is.

Trying to lose 10lb of fat.

According...

Being a college student, alcohol is everywhere.

I am very serious about weightlifting and want to get in to Fitness Modeling within the next couple of year.

I have heard both sides and...

yeah i have it too lol. got it at a club.

I always wondered this too. I know a lot of bodybuilders/ physique competitors do have tattoos so it cant be that bad.

i would say around 15

nice and thick

Id need to see more, but id guess prly around 20

diced. nice tear drop and vascularity.