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Type: Posts; User: DrAllstar90

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    What's the difference between Tiger Woods and...

    What's the difference between Tiger Woods and Santa?

    Santa stopped at 3 "ho's"
  • Me either.. We have to have 50 posts to post a...

    Me either.. We have to have 50 posts to post a link
  • 1MR Killed It

    1MR Vortex lives up to its name! I felt like I was in a vortex of muscle insanity while taking this! Having taken the original 1MR and been happy with it, I was eager to try this. I had, hands down,...
  • I had never heard of Gorilla Wear before. Liked...

    I had never heard of Gorilla Wear before. Liked it on FB, and will probably end up buying some even if I don't win. Pretty sick gear.
  • Yeah I missed it too. Next time.

    Yeah I missed it too. Next time.
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    I missed out on that Army Green shirt. Need that...

    I missed out on that Army Green shirt. Need that one back with the Pak!
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    Sticky: Keep working hard! This site posted a calf...

    Keep working hard! This site posted a calf workout last summer called something like "Beach-Ready Calves in 6 Weeks" that I did. Lots of high-rep workouts to help cut them up. I found the most...
  • I'm a fan of hitting traps with shoulders, and...

    I'm a fan of hitting traps with shoulders, and I've never been a big pull-up guy. I like this guy's workout.
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    Don't be worried. After a while, your muscles...

    Don't be worried. After a while, your muscles will not feel sore after consistent workouts. However, if you do want to see AND feel results, try changing up the workout. Add some supersets, new...
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    Can't wait to try them. Thanks for letting us...

    Can't wait to try them. Thanks for letting us know about the samples, Jake!
  • That cupcake tho

    The Pronom looks/sounds delicious, and I always like trying new products
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    I'm getting ready for the Chicago/Indiana race in...

    I'm getting ready for the Chicago/Indiana race in November. The more I look into it the more nervous I get. It's going to be out of this world. Every new race is longer and has different obstacles....
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    A good cardio hit?

    I have recently joined a new gym, American Health and Fitness, and they have several heavy bags in the back, along with a tire and sledgehammer and ropes. Out front they have ellipticals, treadmills,...
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    Bump

    Zhasni is a Bro-King. His videos are just as good as N.O.-XPLODE haha
  • Sunday 2/13/11

    Today was my return to the Shoulders and Tri's workout. I felt pretty decent going into this workout.

    DB Shoulder Press 60lbs x 10 reps x 3 sets
    Mil BB Press ...
  • Saturday 2/12/11

    Normally I work back on Friday and take Saturday off, but I had a visitor at school (my mom) and wasn't able to work out Friday afternoon. This is my back workout for the day.

    Wide Grip Lat...
  • Warrior Dash Ohio

    I'm running the Dash in Hocking Hills, Ohio in June. Can't wait! I just started a workout journal to keep track of how I'm getting ready for it.
  • Thursday 2/10/11

    Today was my chest day. I still wasn't feeling great from Tuesday, so it wasn't nearly as good as it should have been.

    I warmed up on the treadmill
    I ran .25 miles at 6mph
    Jogged .25 miles...
  • Tuesday 2/8/11

    Today was my leg day. I didn't feel as good as usual going into this, and it noticeably affected my performance.

    Started with 8 Minutes on a 20incline, 11 res elliptical
    Leg Press ...
  • Monday 2/7/11

    Today is my Bi/Forearm workout. I added some new forearm exercises so I may not have done them to my full potential.

    DB Curls 40lb/arm x 12 reps x 3 sets...
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