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Type: Posts; User: KCTonyG

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  • Did you even lift while going from 290 to 185?...

    Did you even lift while going from 290 to 185? Keep cutting, just lift hard and heavy while doing it. Keep your protein intake high. Take a look at Mark Rippetoe's book Starting Strength. I did the...
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    Listen man, you aren't even that big compared to...

    Listen man, you aren't even that big compared to guys like Žydrūnas Savickas. I say you bulk up a bit.
  • I can tell you for a fact that the polygraph they...

    I can tell you for a fact that the polygraph they use for a bodybuilding competition is nothing at all like the polygraphs I have taken for law enforcement security clearance within the federal...
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    Nothing bothers me more than some guys wanting to...

    Nothing bothers me more than some guys wanting to use multiple pieces of equipment at once. I usually just throw their crap out of the way just out of spite. How dare this guy hog half the gym when...
  • I wouldn't doubt for one minute that he really...

    I wouldn't doubt for one minute that he really does take the animal pak and animal omega. A multivitamin and omega 3s are foundational to almost every bodybuilder, including pros. The same thing for...
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    I will second that.

    I will second that.
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    1,044

    I completely agree, everyone has their reasons...

    I completely agree, everyone has their reasons and views, and I respect that. At the end of the day, my main goal is being stronger, better looking and healthier, and it doesn't matter to me if...
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    Worrying too much about what is banned or not...

    Worrying too much about what is banned or not basically ruins it for me. There are those organizations out there that don't test, or have loose rules that allow someone who might not be lifetime...
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    78
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    9,026

    David Henry was already qualified for the...

    David Henry was already qualified for the Olympia, so I'm not quite sure why he did this show, other than the fact that it's great to have a few trophies on the wall, get your name and face out...
  • Good video. Leads me to believe I may be better...

    Good video. Leads me to believe I may be better suited for bodybuilding based on my aesthetics.
  • Replies
    78
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    9,026

    It started today. Any updates?

    It started today. Any updates?
  • Great job so far.

    Great job so far.
  • Replies
    80
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    3,332

    I miss having a beard. Job requires me to be...

    I miss having a beard. Job requires me to be clean shaven.
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    5,914

    I always think about this image. ...

    I always think about this image.

    http://thecellfitness.com.au/wp-content/uploads/2013/09/squat-pic1.jpg
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    Thanks for the replies.

    Thanks for the replies.
  • Thread: Fat Loss Log

    by KCTonyG
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    24
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    1,364

    Still working on losing fat, but gained a little...

    Still working on losing fat, but gained a little over the summer. I am up at 223 pounds now up from 210, but my strength is much better. I've switched from high bar to low bar squat, and here is a...
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    Saving Up for Surgery (loose skin)

    Has anyone else had this kind of surgery? If so, do you have before and after photos? I am most interested in those who have done this who are into bodybuilding. I would love to compete some day, and...
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    16
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    2,072

    Why do you think that is? More reliance on...

    Why do you think that is? More reliance on certain chemicals?
  • Thread: Prague Pro

    by KCTonyG
    Replies
    480
    Views
    32,561

    Toney Freeman up there looking great. That guy is...

    Toney Freeman up there looking great. That guy is one of my favorite bodybuilders. He never places highly at the shows, but I like his structure and look. Also the fact that he competes a lot and...
  • Thread: Prague Pro

    by KCTonyG
    Replies
    480
    Views
    32,561

    From those pictures I think Dex has Flex beat.

    From those pictures I think Dex has Flex beat.
  • Results 1 to 20 of 98
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