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a single tear rolled down my face.

thanks breh

https://sphotos-a.xx.fbcdn.net/hphotos-ash3/29800_10151296821194680_825739789_n.jpg

the only asian es me

this x10

21 whole eggs a weeeeek

Inb4weddingnextweek

loving hyperfx right now. i'll have to agree with what everyone said and it's great for energy/ very very cost effective.

or Mike Matarazzo?

hi ! :) lookin good broooo!

coleman?

KRTAhU1VMOg

gotta get his whole album.

great rating my brother!

interesting about maniac going by so fast. and the mixability has never been a problem for me, thats weird.

great to hear that you're not tired or groggy with the lack of sleep. seems like you're responding well to 3z!

NYE resolution goers def make that gym busy! glad those circuits are tough, the way they're supposed to be. great workouts! keep up the great work.

for sure, especially on chest days. warm up + rotator cuff exercises = win

to you as well! hope you had a safe one :)

definitely see more definition and more muscle. great log man! thanks for the before and after pics. definitely can tell the difference :D

HAPPY NEW YEAR! how busy was your gym? haha anyways i love 3z for sleep, it's amazing. thanks for all the updates :D

impressive review and impressive score! a 10/10 is something to never complain about. i like your overview about women and carbs, should shed a light towards women +glycobol + carbs. you did an...

thank you for your great log and review :D