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inn

jazz jack rabbit (or something like this)

the others i dunno

Welcome to the D&D world

;)

good read

THIS.


Not to mention, Jeff Seid's charisma is the same of a potato

ok then

Russia

this

and here we go

in this chit cuz

liked

Dustin

http://tnation.t-nation.com/forum_images/e/4/e400f_ORIG-hey_guys_whats_going_on_thread.jpg

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wow

first page

spot to sold

This


a example is like

week 1

225x5 60 second rest intervals

week 2

This

IMO just incline bench at 15~30 degrees of inclination (the best range to target the clavicular head, and not the shoulders) is enough for chest (if you use it with more frequency)

and...

for a natty, i dont think its a good idea

stronglifts not so good for mass/thread

less reps are easier to progress the weight