Search:

no i dont use cream, i shave against the grain and with it, it comes out real nice. i find that the warm water in the shower really opens up your pores so i sometimes shave my face in there too. lol...

mine

big enough, working on cutting now.

yeah, me too - lol

i shave both
works fine, but you might get some bumps your first time
i shave in the shower

hope this helps

easy tiger

lol sorry dude

yup ^ cut 500 calories/day and you should lose 1 lb. per week. add in some cardio to burn some more calories and you're in the 1+ lb./week range.

^^what they said. lol. also, try doing sets of pushups before you go to bed and when you wake up. not normal pushups, take your thumbs and pointers of each hand and make a triangle with the two hands...

dude...i seriously hope that you're joking. Bulemia is not the answer that I think this kid wants or needs. As far as the snacking goes, eat some veggies, or an apple or something. stay away from...

5/7 Sunday
Shoulders, Triceps, Abs:

Military Press:
115x12
135x8
145x8

DB Shrugs:
150x10

amazing dude. what is your leg workout? looks great. keep up the good work and let us know how u did in that competition.

nick

wear a smooth shirt like silk or something, and if you want an instant perk up, lick your fingers and rub your nipples with them. lol sounds funny but it works.

nick

5/6 Saturday
Chest Back

Bench:
135x10 (warm up)
165x10
185x8
190x8
195x6

5/4 Thursday
Legs, Biceps

Leg Press: (machine max 440 lb.)
440x10
440x12
440x15

Calf Press: (machine max 440 lb.)
440x15 (both legs)

5/3 Wednesday
Shoulders, Arms, Abs

Mil. Shoulder Press:
115x10
135x8
145x8

Dumbell Shrugs:
140x10

5/2 Tuesday

Chest, Back, Abs,

Bench:
135x10 (warmup)
165x8
185x8
195x4
185x4

look at the difference between my wrist and my biceps. I can't fit my thumb and middle finger around my wrists and I have huge hands. I can palm a bball no problem. again Im not cut so I lack...

huh. I'll have to remeasure. pretty sure that I'm right though. o well. no biggie if u don't believe me. but - lol - if the string was stretchy, then the measurement would be less than actual dude....

I have them also under my arms - kinda in the armpit area (you too I'm assuming?) I would also like to get rid of them so ditto to what you said ^^^ I don't know anything about getting rid of them...

here's the scoop - I have a sucky bench (225 max. @ 250 lb body weight) legs, arms, back, no prob. just the bench is weak. any ideas of what to do to improve? obviously bench, but reps. sets. etc....