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Type: Posts; User: AshC

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  • I do not snore kunt.

    I do not snore kunt.
  • Not sure if srs, administering illegal substances...

    Not sure if srs, administering illegal substances in common fat burning pills.



    It's a bronchodilator not used on humans.
  • Forgot to upload my delt comparison pic - ...

    Forgot to upload my delt comparison pic -

    http://i752.photobucket.com/albums/xx167/SsYou/delts.png
  • Aha thanks brah I'm gonna stop boosting chest...

    Aha thanks brah I'm gonna stop boosting chest soon and move onto delts as i feel they're lacking.



    Erm yeah i did enter but like 2 days before it was ending, i got like 120 votes in a day and...
  • Replies
    53
    Views
    5,988

    Do you mean v-taper or adonis belt? Also what...

    Do you mean v-taper or adonis belt? Also what time frame is between these pictures?

    Adonis belt -

    http://profile.ak.fbcdn.net/hprofile-ak-snc4/41578_100368080036286_5420317_n.jpg

    V taper -
    ...
  • 450ml milk 2 tbsp peanut butter 2 tbsp extra...

    450ml milk
    2 tbsp peanut butter
    2 tbsp extra virgin olive oil
    2 whole eggs
    1 scoop of weight gain protein powder (matrix 500kcal per scoop)
    Honey for flavour
    1x Banana
    Ice cream if i've got it
  • Mmmm Well i'm happy with gaining 52lbs in less...

    Mmmm Well i'm happy with gaining 52lbs in less than 2 years considering my body fat% didn't change a great deal.



    Erm Ideally i'd like to have 16.5-17 inch arms etc. I'm looking to go for the...
  • Flat bench - 90KG (200lbs) Squat - 85KG (190lbs)...

    Flat bench - 90KG (200lbs)
    Squat - 85KG (190lbs)
    Deadlift - 145kg (320lbs)



    It's a blessing and a curse! I mean if i eat 3,500 calories i'll drop a few lbs next time i hit the scales so to...
  • Got my dad guiness lol, bulk drink of the gods.

    Got my dad guiness lol, bulk drink of the gods.
  • My extreme ecto transformation (116lbs -> 168lbs) in just 1 year and 6 month.

    Okay so i'm an extreme ecto, it's great for cutting but for bulking up it's difficult, i have to maintain a 4k calorie a day bulk diet consistently to make any weight gains at all and if i miss my...
  • Thread: Supps for gyno?

    by AshC
    Replies
    7
    Views
    5,473

    Well I don't consider anti estrogens to be...

    Well I don't consider anti estrogens to be "steroid talk" so here's my best advice. In my opinion you have two options -

    1) Use an aromatizer inhibitor anti estrogen called Letro (google it) this...
  • Hey brahs i'm in a fitness modelling comp, need...

    Hey brahs i'm in a fitness modelling comp, need likes, measly reps to like 1 pic and a group?
    ...
  • I hate it when i paper cut my urethra.

    I hate it when i paper cut my urethra.
  • Never heards of removing aux belt / tensioner and...

    Never heards of removing aux belt / tensioner and AC compressor for a sump. You ought to be careful with the AC comp. they're dangerous lol.
  • Strong rusty disc, how long has it been sitting?...

    Strong rusty disc, how long has it been sitting? Also you didn't have to remove the wheel to get the sump off even using a spring loaded jack, what is it like 12 6mm hexs / 10mm sockets? Also you...
  • Strong arms, size? Look much bigger than mine at...

    Strong arms, size? Look much bigger than mine at 15.2
  • Your legs are like mine exactly! (Pic taken...

    Your legs are like mine exactly! (Pic taken October 2011)

    http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash4/317674_10150908750435065_813985064_21453218_1676789413_n.jpg
  • Give it in and get money off your next purchase...

    Give it in and get money off your next purchase trololol
  • I still don't get height insecurity, but then...

    I still don't get height insecurity, but then again i wouldn't be over 6'2 even if i had the choice.
  • Was after back and bi day ahuehue

    Was after back and bi day ahuehue
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