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    You're tired from the insulin spike lowering your...

    You're tired from the insulin spike lowering your blood sugar.
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    lol

    lol
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    Yup it's a diuretic

    Yup it's a diuretic
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    lol some of u guys can't drink properly. ...

    lol some of u guys can't drink properly. Drinking a gallon water with a cocktail does nothing and is a waste of money. just drink already and get your buzz on. drink a little water every couple...
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    heh, post the scientific journal stating this...

    heh, post the scientific journal stating this mate. Most people agree it does hinder u a bit.
  • Natural athletes at their finest, lol.

    Natural athletes at their finest, lol.
  • lol

    lol
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    Never said I didn't spark it =p

    Never said I didn't spark it =p
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    I'll make people cringe by saying this, but I...

    I'll make people cringe by saying this, but I have been drinking everyday the past 2 months, hehe. I stick to liquor (rum or vodka), never beer, mixed with sugar free mixers. I'll usually limit my...
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    OP, did u hear a commercial for colon cleanse by...

    OP, did u hear a commercial for colon cleanse by some guy with a Jersey accent by chance? It's bs, and is corrected with a higher fiber intake. Having this process done is not healthy and will...
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    That's from the protein. I got me a tub of that...

    That's from the protein. I got me a tub of that stuff too =p
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    Most Nuts and high fatty foods can get you there...

    Most Nuts and high fatty foods can get you there pretty easily, but I would stay away from excessive carbs if you go that route. If not, you have to force down several servings of chicken, eggs and...
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    3/4-gallon each day on average.

    3/4-gallon each day on average.
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    yea I never noticed any difference...

    yea I never noticed any difference performance/looks wise using simple vs complex, so I stick to the whole food unprocessed stuff.
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    Raw uncooked is perfect.

    Raw uncooked is perfect.
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    for me, it's Dymatize Elite chocolate. best one...

    for me, it's Dymatize Elite chocolate. best one I have tried yet after about 6 different brands and flavors
  • Same here. I prefer it this way anymore.

    Same here. I prefer it this way anymore.
  • whole eggs/egg whites, chicken, turkey, steak,...

    whole eggs/egg whites, chicken, turkey, steak, ground beef.

    Carbs I mainly do oats, with an occasional whole grain pasta or some Quinoa. Tons of brocolli, asparagus, and brussel sprouts pretty...
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    Agreed

    Agreed
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    an hour? LOL

    an hour? LOL
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