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The 100% raw lifting fed that you recently competed in has a curling competition.

I've met the fulby... he is a friggen tank.

His shoulder's don't look normal, that's how big they are.

If anyone thinks he's a sensitive guy, he's full of ****... the guy is hard as nails and...

Scott, you're a beast

Hah, dumb wog.

Powerlifting - Use best form for most weight.

Bodybuilding - Recruit specific muscles you want to use in the movement.

Please enlighten me on this "limit". If flexibility allows them to arch the way they can, then why shouldn't they if it brings them no dis-comfort?

I study physiology at university, so i would...

Last workout before meet...

Close grip bench

132 for 5
220 for 3
264 for 1 -paused
286 for 1 - light

shirt on...

HAHAHAHAHAA

Scott....*sigh* why do you continue to make me feel bad about myself?

Will my scottish background kick in and make me as strong as you one day?

Sounds like a strength feat to me?

Take it to a bodybuilding section they'd say, lessen the weight and do more reps...

Oh sorry, i can't have a sense of humour?

There is a distinct difference between being funny and being rude.

Bodyweight is around 248-250 pounds.

No legs or deads today, 8 days out.


Cardio

level 12-9 incline

4.3km/h

Yes, perfect place to do it too porks...

I've lost a tonne of respect for you, you immature loser.

Gazza doesn't compete, he lifts for himself.

Everything looks awesome percept.

I wonder if you could squat 300....

Hahaha yeah, my mates are getting pissed right now.

My chest feels a little tight still scott... weird feeling. Oh well, I just have to last another 10 days :)

Close grip bench

bar for 20
132 for 5
220 for 3
264 for 1,1 (paused)
308 for 1...

Low porks...

I thought he said "you called me out for that"

As if to say, that wasn't impressive...

Still awesome for 15, that's just how i interpretted the clip lol.

Scott, go get it checked out mate.

Do some over-head work :)

Good to be back...

Bench

bar for 20
132 for 5
220 for 3
264 for 1
286 for 1