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What you want to achieve with the travel videos is that hype feeling that makes the viewer want to get up and go do the same thing. A good way to immerse the viewer is to add first person elements to...

This is when the elite anti-whey crew get a hard on. In myprotein we trust

The real question is did they look like they lifted when they put a t shirt on?

Latest challenge you seemed much more comfortable/natural on camera so props on improving on that. Also that meal was fcking huge, good job brah.

I would recommend he gets something like a canon 600d(~$400) so he can see where he sits in the frame as the screen swivels round, tripod will be cheap af from ebay or somthing, make sure he gets one...

hamstrings aren't that fun, swear they're prone to cramping

Here's a chart about the various camera write speeds

http://nofilmschool.com/sites/default/files/uploads/2013/06/Magic-Lantern-raw-chart-7-4-13.jpg

About the discussion with memory card speeds with Magic Lantern RAW , I thought the cameras write speed was the limiting factor more so than the speed of the card(provided its a reasonably quick card)

i recommend a plugin called proxmate, can turn it on or off in a click

May as well join this thread, made a short edit from some footage shot last weekend. Feedback appreciated
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you say its easy cutting but don't you think after bulking for 2.5 years you'll find it more of a struggle than you predict. Got some good size but will take many weeks of cutting to get lean again....

this

are you making phat stacks yet?

lol at how everyone can't take a joke

Aren't your fats quite high for a refeed? Anyways a great high carb low fat food I have on refeeds is crumpets(do you have those in america?) with jam. That and cereal are my go to foods.
...

he's on that horse meat

Honeys good with plain rice, no fat just carbs

Thought I'd give making a fancy sludge a go as they look damn tasty in this thread.

Ingredients:
200g FFGY
1 Scoop Banoffee Whey
Sweetener
Vanilla Extract
Small Banana chopped up
Couple...

isnt there some broscience about niacin helping growth

such a sh!tty 'prank', glad he got KO'd.