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@jamesduffy89

Literally just started one. Feel daft posting lifting pics with barely an followers yet!

Tried out Regenepure Dr and it feels miles better than nizoral. I couldn't even use nizoral as it dried my hair out too much and actually made things worse.

Anyone tried leaving Regenepure in...

Receding brah checking in, my hairline looks like vegeta and is going further back by the day, crown is fine though.

Been on Fin 0.5-1mg EOD (tiny bite) for 5 months now at a guess. Can't tell if...

perfect balance between strength and physique

How's your diet?

You a IIFYM kind of guy or strict?

Not one to constantly talk zyzz, chestbrah, Jeff seid etc etc

However

I'd honestly say that he has the most perfect physique there is.

Fair play to him

One thing Ive noticed.... You don't need to train flat bb bench to improve it.

I've only done incline bb bench for the past 12months and tried flat the other week and got 308x2

My previous best...

Great thread. Keep them coming.

FakitsBB's soundcloud is amazing! brilliant taste

My dog was named Steve..

Next dog will be called Seb. After his brother

Human names create bert stare moments when you walk them.

Imagine having all that money and time for steds and food!

Its my dream! Id have a personal chef cooking this up for me.

For a standard man im afraid this just isn't realistic. Unless you make...

I feel big sometimes depending on who im with/ who's in the gym

Then some huge guy will come near me or ill see him lift my maxes for a warm up and ill feel absolutely pathetic/tiny/weak.

My...

You can tell if someone lifts no matter what they are wearing. Unless they are super light/ small and ripped

"How do I lose fat just around my belly? Sit ups?"

I've been cutting for 5 weeks now and cut out all grains and gluten. I swear my hairloss has slowed right down.

Also I think part of the problem in this thread is people are struggling to follow...

lost my dog of 11 years 2 years ago. I still think about him every day.

He had cancer and died on the operating table. The moment I heard he had died when the vet phoned my mum was the most...

There's a big difference between how animals are treated in zoo's in the UK/America etc compared with the likes of India.

Karma is a bitch!

I guarantee that the guy who died treated animals/elephants badly!

Looks like it just snapped! I was rooting for the elephant before it blind sided the other elephant! haha it...

low reps make you fat!? wut?

muscle comes from consistency! consistency in training and diet.

so my advice is to stick to what you enjoy, as you will be more likely to stick to it!

me...

guys I need some advice... do I jump on fina or not? I was thinking 0.5 every day to try and limit sides whilst taking it with zinc.

my hairline is all over the place recently but my crown is...

where to begin... I have so many annoying moments

The first that comes to mind is when I was squatting my max set and a skinny tryhard ******* wanted to get so close to the mirror bicep curling...

Why are idiots in this thread actually trying to suggest it's alpha not to care for animals? or the OP's actions were beta?

Man has ALWAYS cared for animals! what makes it strange to hold them in...