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How can you say that when there are people who after using it say its a terrible product? Or if not terrible, not worth the money.

To who posted the origional post, id check out the logs for X to...

80%-90% of glumatine isnt absorbed in your gut. But if you already have it, take 15g pre and 15g post workout.

If you dont have it, spend your money on something better.

m1t did nothing for me. I only did it for 3 weeks though. I think if I had extended it to 6 weeks like most 17aa I may have seen better results.

Cook, his delt were huge.

They had a few spots here and there. Chris Cook had a bunch of lines, as did Bob, and Chris Cormier just stood in the back and smiled with a bunch of others.

Chris looked pretty big though, I...

best thread evAr.

says who?

16 oz of water, milk, whatever. You can use more to dillute it a bit, or less to make it more concentrated.

Exactly, what was the purpose of taking 6-oxo alone at 19 years old...that doesnt make sense to me.

thank god fo' natural strength!

Ive never had a problem with nolvadex. I had a slight case of gyno last year, and it cleared it up pretty quick.

Clomid on the other hand makes me extremely emotional. Emotional to the point of...

nolva is a lot cheaper then 6-0x0. you can get 3 grams for $30.

40mg of m1t for 12 weeks is probably not a good idea.

Depending on your weight and experience, 40mg for 3 weeks on followed by 6 weeks off with nolva and a-dex(or clomid if you can handle it)...

It might just be because his upperbody is pumped, but it looks like its actually starting to overpower his legs. Hes not as conditioned as last year, but hes 290! Either way, he looks great.

"Look like it be time to chat in da good olllll bodybuilding.com forums"


Id like to see him here too. From his videos, he seems like he'd be pretty fun to have around.

You need more total calories to gain, not protein.
I believe that if you are cutting you need more protein to make up for the loss of calories due to cutting carbs.

I weigh 235 and shoot for...

Good post.

The difference is nolva is cheaper, and in my experiments, more effective.

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