Just because you have no ambition whatsoever, doesn't mean that others shouldn't follow their dreams.
It's not rocket science to make 100k - 1m. It takes a...
Makes sense. I'll drop my cals a bit for these last days. I've been cutting since Feb 1, just sick & tired of it now.
Made it my goal to reach 77kg at the end of may, and i am going to reach it no...
This is one of the biggest benefits for eating a high protein diet while cutting.
The difference in satiety between eating (not drinking) 180g protein during a cut and eating 100g protein during a...
This has been the first time I follow one of these cutting threads, and boy has it been easier compared to previous times. Seeing u *******s going through the same issues helps so...
are you me? I swear i only get fat if i bulk.
I've tried a 500 cal surplus, and a 300 surplus; in both cases I got fat as ****.
This time I'm going to do a 0-200 cal surplus. If i get fat again I'm...