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    Their products look fine, its just the way they...

    Their products look fine, its just the way they do business. I believe its a pyramid type of sales org.
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    This

    This
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    Isn't White Flood one serving as well?

    Isn't White Flood one serving as well?
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    Thanks for the replies.

    Thanks for the replies.
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    12
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    748

    Shock Therapy or White Flood

    What do u think?
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    883

    I have taken Storm before but was not as...

    I have taken Storm before but was not as disciplined with my training as I am now. I do love the value you get with it
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    883

    It seems alot of people are suggesting I get...

    It seems alot of people are suggesting I get plain creatine over something like Storm. Is this the case?
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    883

    Sorry, I also take fish oil

    Sorry, I also take fish oil
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    883

    right now I dont have anything else. Just whey...

    right now I dont have anything else. Just whey and a multi
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    883

    Got $30 to spent. What to get???

    So I have $30 to spend. What should I get:

    Universal Storm

    Xtends 30 serving

    ???

    I am currently taking UPSlabs Jack3d.
  • Argh...Confused with how many cals, need help

    So I have been away from the forum for a while. I currently weight 198 lbs. (first time under 200 since ever) standing at 5'10. I am currently cutting. I really want to cut bodyfat. I feel like...
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    30 16775

    30

    16775
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    Argh How many cals?

    So I have been on many sites trying to find how many cals I need. And everyone is different. Basically I am trying to cut. My stats are on the left. Pretty high BF%. I do the 9-5 desk job thing....
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    Hows my cutting diet?

    I am currently at 202. I lift heavy 3 times a week and cardio 4 times a weeks. I am currently cutting. I have been using Fitday and came out with the following cals per day that I consume.
    ...
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    Oh I see. I like to mix egg whites with whole...

    Oh I see. I like to mix egg whites with whole eggs. Some poeple will say to stay away from all the yolks and other will say keep all the yolks. When it comes down to egg whites, just eat as much...
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    If you dont like eggs, then dont eat them. Find...

    If you dont like eggs, then dont eat them. Find another source that you enjoy. I would say cottage cheese, but alot of people dont care for it.
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    U will build up a tolerance to caffeine. Try...

    U will build up a tolerance to caffeine. Try finding another source of caffeine other than the pills a few times to switch it up a bit. I have a very high tolerance to caffeine. i can drink a few...
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    If you are bulking it isn't as much as an issue. ...

    If you are bulking it isn't as much as an issue. Now I do see a Turkey snadwich from Subway a better choice than a Big Mac. Look online for nutritional info for resturants. Thats what I do. You...
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    I do the same. Only takes like 2 min and they r...

    I do the same. Only takes like 2 min and they r done.
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    I am currently cutting. I do: 1/2 cup dry...

    I am currently cutting. I do:

    1/2 cup dry oats mixed with 1 scoop of whey/water.
    4 eggs
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