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I dunno how to re-size them as imageshack is being ghey.

I'm a bit fatter than in these pics because I broke my leg, training for a new job :(
I'm 237 lbs in these pics at 6"3. I'm a powerlifter, although I recon I'll cut up soon due to my leg :(
...

3 years ago I was 6"4 and 12 stone, about 150 ish lbs. I couldn't bench 60 kg or even squat with the bar alone.


Now im 15.5 stone, about 210 lbs, benching 110 kg and squating 160 kg atg....

arms arms and more arms and a bit of back.

lol I wish I could be that lax. I'm skinny/fat ecto so if I don't watch everything I tend to lose my gains pretty quickly.

I've gone from 12 to 16 stone, then cut back down to 15 and struggling to...

I see a lot of people who don't seem to progress as fast as they should do but still get there in the end, I just wondered how many people (especially of decent size) ate like a "normal" person.

I...

RWD ftw

FWD FLT

end of story.

this picture? :D

cough manlet cough

lol is that real?

TBH I only think that's American Bible bashers(no offence). Over here we have 3 gay bishops lol. Not many Christians are really offended by homosexuality or the thought of evolution.

http://img80.imageshack.us/img80/6149/wutsx6.jpg

lol yea I mean no women drewl over that Skinny fcucktarde Johnny Depp do they...................~You're 21 and still don't know what most women want? lol.

A bit of an odd mix but it gets me focused.

Damien Marley- Road to Zion

Dio - Rainbow in the Dark

Eminem - My dads gone crazy


Infected Mushroom- Cities of the Future

230 here:( not that it would make a difference lol.

Interesting I may look that up, if nothing but for curiosity. Seems like a good compound for powerlifting anyway :)

I would ghave edged my bets on it being M1t but after doing a cycle and only seeing strength gains i'm not so sure.

All my blood work came back perfectly normal and in check too. What's more is...

Yea no mass at all as far as I can tell, it's been mainly water weight as that's now dropping off yet the strength is still there.


I'm more into my powerlifting anyway(starting to cross over...

Just finished my first workout after 4 days of being "off" and if anything i'm stronger, so as of yet i'm keeping my gains.

no offense but you are a bell end.

American women all ate the razors?