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  • Lmfao give me 3-5 months and I would beg to...

    Lmfao give me 3-5 months and I would beg to differ. plus. Aesthetics is in the eye of the beholder. I'm not looking to be the next CBUM either, and certainly not ZYZZ. Ya cheeky bastard, I do welcome...
  • Definitely not natty, since my body is running on...

    Definitely not natty, since my body is running on an external source of test with my TRT and my natural production being shut off. No salty feelings on my end brah! , I do appreciate it tbh. It's...
  • Agreed Yezzir :( runs in my family....

    Agreed



    Yezzir :( runs in my family. better to be jacked and bald than fat and bald i suppose.



    NP lemme kno if u need anything! Share recipes or whatevs !
  • All good man, I dont claim natty. And yes just...

    All good man, I dont claim natty. And yes just TRT. And within that time frame, as stated before combined in my training career Ive lost 250 lbs through my cut and bulk phases.. My body is VERY...
  • Glad somebody noticed. lmao No doubt! but...

    Glad somebody noticed. lmao


    No doubt! but 14% to 8-9% BF is a matter of 12-15 lbs depending on if I lose any LBM getting there, Definitely achievable within 3 months.


    Intermediate fasting...
  • True! :) fixed. And I totally remember you from...

    True! :) fixed. And I totally remember you from years back ( was more of a lurker back then)



    Yeah it aint all too bad once you get used to it, esp eating most cals in 2 meals. I've...
  • Oh come on there's a big difference, lol. Granted...

    Oh come on there's a big difference, lol. Granted that was 3 weeks ago after a bloated cheat day, and im down 8 lbs since. Still went from a 2/10 to a 5/10, but yeah my face gets lean last, ****in...
  • Will happily answer that, I've been on TRT since...

    Will happily answer that, I've been on TRT since 2013. I had SUPER low natty test. My dose puts me at a "normal natural test level". I haven't done a full blown cycle yet, but im thinking about it.....
  • Fine, lol. 😬 ...

    Fine, lol. 😬

    https://i.ibb.co/278FDxY/9017-F238-BC0-C-4731-A3-F7-15546606-B858.jpg
  • That's the plan, Shooting for 8% bodyfat by the...

    That's the plan, Shooting for 8% bodyfat by the end of the year. fingers crossed and I will make sure to update the thread when I do



    True! I feel like I could gain it all back in 3 months If...
  • It indeed is... And I've lost most of my taste :(...

    It indeed is... And I've lost most of my taste :( ...... I am however down to 1 pack a week, from 1 pack a day a year ago


    I've lost more than 70 Lbs once before, and 30 lbs on more than 3-5...
  • Its rough not being able to eat, Food is LIFE....

    Its rough not being able to eat, Food is LIFE. *sigh* But I will say intermediate fasting helps with hunger cravings. I have most of my cals in just two meals 12 hours or so apart. The last month or...
  • 1600 -2200 cals depending on if workout day or...

    1600 -2200 cals depending on if workout day or not, work from home so the only real cals burned is from gym. Zero cardio was done in the last 8 months , just high intensity weight training.

    Foods...
  • Thnx brah 🙏, I was working 3 jobs and got married...

    Thnx brah 🙏, I was working 3 jobs and got married in 2015 lol.. all down hill from there. That and I wasn’t really progressing in gym anymore
  • How’d I do brahs ? Redemption to aesthetics (82 LBS lost)

    https://i.ibb.co/xL2zwPM/281-AAE10-630-A-48-AC-841-F-A20-ED7-FE575-C.jpg

    278 (BF: FATPHUCK) >> 196 ( BF: 14%)

    Was away from gym for 6 years, this is my 10.5 months progress, once you’ve had it...
  • 10.5 month progress after 6 years off gym (82 LBS lost)

    Hey all, figured I’d share. Started training in 2008-2009, reached a pretty solid physique by 2015. (184 lbs 8-9%BF @ 5’10”) (My display pic) Got married in 2015 and it was downhill from there. Had...
  • Love 1911s , aesthetically nothing is better in a...

    Love 1911s , aesthetically nothing is better in a pistol.

    https://i.ibb.co/xX3s51L/1911s.jpg
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    back after 5-6 years , recently lost 85 LBS after...

    back after 5-6 years , recently lost 85 LBS after getting fat. chasing aesthetics again
  • I need an ebay brah to help me out, in return I...

    I need an ebay brah to help me out, in return I can throw them $25 per sale. They just list the item for me, and I will ship it to their buyer. basically I got ****ed on ebay and my account is no...
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    what a b*tch with his poser ass WWE belts. Back...

    what a b*tch with his poser ass WWE belts. Back to the trailer park for ur moms Mac n cheese *******
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