Search:

edit:nvm lol my fault. yeah 1million is a bit to spend on workout equip. unless you invest in a gym or buy a franchise and then buy/add/improve workout equip.

not sure if first part was sarcasm..

http://i1204.photobucket.com/albums/bb408/brandon7795/uglyfacegif.gif

pic i made today tell me wat ya think.

ya i see what your saying. take in mind this was a few years ago and i realize i asked pretty stupid questions back then and now realize I myself probablly wouldnt even spend a million dollars on...

ok thanks thanks bro

u mad my username is tapout? and tht was like 2 years ago wen i had a different ego then now. if i could change my name i would bro

ok thanks thanks.now what about cycling?

to take 5g of creatine pre workout and then 5g post? thats what i did for the first week when i started it ( febuary 5th) and i took it for 2 weeks then i ran out and didnt have any for a week and...

hi.

like mix stuff and blend it like a protein shake? my creatines getting kind of boring and i want to try to add some things to it . would that be ok ? but i have a blueberry flavor creatine so all id...

ok thanks everyone!

no not trolling this is srs

a good squat rack similar to the powertec power rack :D for a price around 300-350 or lower

quick question if its ok to only take 1 scoop of http://www.********/product/index.jsp?productId=2134057 . that would mean id only have half of that in a day right? so 600 calories. 25g protein? it...

ok, thanks again uve helped me alot :]

has anyone ever seen something like this before? http://www.amazon.com/Altus-Athletic-Olympic-Conversion-Bar/dp/B001FB5XTQ/ref=sr_1_10?ie=UTF8&s=sporting-goods&qid=1266896385&sr=1-10

i just ran...

thanks. also if i ate a pizza or anything like that it probablly wouldnt do anything. my metabolism is so fast i can just eat eat eat and not gain weight =\ so thats why im going to a weight gainer...

yes splitting it up as an all- day shake

thanks very much to both answers

edit: and 3rd answer

how long will it take me to gain atleast 5-10lbs?