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    Definitely not much elevation down here! the...

    Definitely not much elevation down here! the pictures you posted of CO were incredible. We just don't have those kinds of views here.

    How will you handle the eating out tonight while watching...
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    Muscle weakness and joint pain? Yikes ...

    Muscle weakness and joint pain? Yikes

    Definitely controlling your diet made a world of difference. I think that is the case for many illnesses. Some people just don't want to put the effort in.
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    Why is that guy trying to spot you? I would have...

    Why is that guy trying to spot you? I would have punched him in the gonads.
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    Did I read somewhere it causes joint pain too?

    Did I read somewhere it causes joint pain too?
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    Are you going to be able to lift heavy again? Is...

    Are you going to be able to lift heavy again? Is it just a matter of time?
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    We have so much we could burn and I love making...

    We have so much we could burn and I love making fires!

    Hahaha!! I can't imagine what they would think if I brought my own plates. They all probably already think I'm weird. That would send them...
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    If I had leapt through the bus doors I would have...

    If I had leapt through the bus doors I would have gotten my shirt stuck in the doors and ripped off. That's the kind of life I lead.
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    Friday 8/28/15 - Front Squat & Deadlift Front...

    Friday 8/28/15 - Front Squat & Deadlift

    Front Squat
    45x3
    65x3
    85x3
    95x3
    105x3
    115x3
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    Tomorrow morning I think. It is still pretty hot...

    Tomorrow morning I think. It is still pretty hot here but it isn't as miserable as it has been. The mornings have been pretty cool so we are going to do some cleanup while it is still tolerable....
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    I know. What a loser I am :D

    I know. What a loser I am :D
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    NASA has one yearly in Gilmer, TX. Doesn't look...

    NASA has one yearly in Gilmer, TX. Doesn't look like they have posted a 2016 schedule yet though.
  • Wade has a point about you still putting the work...

    Wade has a point about you still putting the work in. You could have easily said you don't have time or energy for it right now.
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    Hahahaha! I had no idea I did 4 instead of 3....

    Hahahaha! I had no idea I did 4 instead of 3. Wow. I definitely had my head up my ass :p

    Now I dont feel so bad about that last one seeming so hard to lock out.
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    Thursday 8/27/15 - Speed Bench Speed Bench ...

    Thursday 8/27/15 - Speed Bench

    Speed Bench
    45x8x2
    65x5
    85x3
    95x2 close
    95x2 med
    95x2 comp
    75x2 close
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    Thanks. I haven't been updating well lately so it...

    Thanks. I haven't been updating well lately so it is easier to miss my posts. My husband has been home more than usual lately so when I get home I put my phone away.

    If you have never had a...
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    Very cool, Harry. I don't want to give up parking...

    Very cool, Harry. I don't want to give up parking in the garage or I could already be lifting at home on FS and DL day.
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    I'm glad to hear you are on the mend. You seem to...

    I'm glad to hear you are on the mend. You seem to be like me....rarely get sick but when you did it is death bed worthy.
  • Quoted and bolded just in case anyone missed it

    Quoted and bolded just in case anyone missed it
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    I would miss PL training too. I can relate to...

    I would miss PL training too.

    I can relate to that feeling about bench. I think Smolov Jr made me like it more. I think being under the bar so often made me feel more confident and in turn I...
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    Oh! I thought coaching was done with the move

    Oh! I thought coaching was done with the move
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