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  • That would be the only thing I'd want srs. Would...

    That would be the only thing I'd want srs. Would put stuff like that in home gym srs, love fight scenes of jacked dudes. Add a couple axes in there with people taking each other's heads off in a...
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    Looks like an awesome time was had at the...

    Looks like an awesome time was had at the concert. :) That's a really cool background they have (pics where it has the eyes in the back), would put that in my bathroom and freak everyone out. :D ...
  • Fuk yeah, that's a massive DL day, nice going on...

    Fuk yeah, that's a massive DL day, nice going on the 280! And that drawing is bad ass! I love sports action stuff like that, not some crappy bunnies sitting in the stupid flowers. Did you do that...
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    Lol well the 80kg lift shall demand a celebratory...

    Lol well the 80kg lift shall demand a celebratory dance! :p
  • Lol, noticed that right away. Always wondered if...

    Lol, noticed that right away. Always wondered if whoever was in charge of naming the oly lifts was intentionally trolling everyone.
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    YEAHHH you killed that 75kg Vic! I love seeing...

    YEAHHH you killed that 75kg Vic! I love seeing people getting passionate about hitting a lift. :)

    Lol at the abbreviations, have heard some of those, will try to use the rest in my every day...
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    I always try to put in 110% even when I wanna...

    I always try to put in 110% even when I wanna take a nap. :p It's an awesome stretch, it fixes so much srs.


    I like to flash everyone with some of my hamiliciousness at least once per workout...
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    No, but try this... sit down in the bottom of...

    No, but try this... sit down in the bottom of the squat position (bw only, it's going to suck at first, shove your knees out with your elbows, keep back straight.) Since you're having issues I'm...
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    That accent is so much more pleasant to listen to...

    That accent is so much more pleasant to listen to than the hill-jacks we have out here. You could scream at someone calling them every dirty name in existance and it'd sound nice, lol. And that...
  • Welcome back from camp you hooligan you! :D Nice...

    Welcome back from camp you hooligan you! :D Nice squattages and benches, that's a solid day, better than bench n curls even, lol.
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    Hi Vic!!! :D Heehee I love the accent, I could...

    Hi Vic!!! :D Heehee I love the accent, I could listen to you read the phone book! :p

    Good news the ab pain didn't come back. Deep sleeper of peace here, sometimes wake up at weird times to eat...
  • Hey Carl, beastly rows! :eek: Ooo thanks for the...

    Hey Carl, beastly rows! :eek: Ooo thanks for the stretching vids too, always looking for new stretches.
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    SQUATS/PULL UPS SUPPS: PRE: Psycho 2.5 scoops...

    SQUATS/PULL UPS

    SUPPS:
    PRE: Psycho 2.5 scoops
    INTRA: none
    POST: ON Protein 1 scoop, Sytha-6 1 scoop

    LOCATION: Home gym
    BODY WEIGHT: 178
  • Well there you go. :D

    Well there you go. :D
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    Glad things are going better for you Turkey. :)

    Glad things are going better for you Turkey. :)
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    That's badass Bubz! :D More protein and water...

    That's badass Bubz! :D More protein and water awww yeah!
  • Nice power cleans OP. I have about zero...

    Nice power cleans OP. I have about zero knowledge on the form of those but if it helps at all it did NOT look like a clusterfuk. :) I have seen people at the gym doing those where it has been...
  • Awesome incline benching after all that flat...

    Awesome incline benching after all that flat bench. You still doing a break from the PWOs?
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    Ok but I need a nap first. :p Nope, never...

    Ok but I need a nap first. :p


    Nope, never had the need on regular bench. With all the wrist measuring threads posted on this forum I have concluded that I have pretty beefy wrists apparently. ...
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    Ohhh I see! Well damn maybe I have extra cause I...

    Ohhh I see! Well damn maybe I have extra cause I can set off a car alarm from a mile away. :D
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